// API callback
related_results_labels_thumbs({"version":"1.0","encoding":"UTF-8","feed":{"xmlns":"http://www.w3.org/2005/Atom","xmlns$openSearch":"http://a9.com/-/spec/opensearchrss/1.0/","xmlns$blogger":"http://schemas.google.com/blogger/2008","xmlns$georss":"http://www.georss.org/georss","xmlns$gd":"http://schemas.google.com/g/2005","xmlns$thr":"http://purl.org/syndication/thread/1.0","id":{"$t":"tag:blogger.com,1999:blog-20353823"},"updated":{"$t":"2023-08-21T06:35:51.948-05:00"},"category":[{"term":"home decor"},{"term":"healthy living"},{"term":"dinner"},{"term":"Dessert"},{"term":"travel"},{"term":"book review"},{"term":"wine"},{"term":"breakfast"},{"term":"snacks"},{"term":"gardening"},{"term":"sides"},{"term":"cocktail"},{"term":"Parties"},{"term":"business"},{"term":"#ourgoodlifebooklist"},{"term":"christmas"},{"term":"traveling"},{"term":"drinks"},{"term":"Camping"},{"term":"home repair"},{"term":"beauty"},{"term":"lunch"},{"term":"education"},{"term":"Soup"},{"term":"Garden"},{"term":"cocktails"},{"term":"halloween"},{"term":"Thanksgiving"},{"term":"summer"},{"term":"French wine"},{"term":"side"},{"term":"blogging"},{"term":"snack"},{"term":"valentines"},{"term":"pets"},{"term":"#SundaySupper"},{"term":"desserts"},{"term":"fall"},{"term":"friday faves"},{"term":"books"},{"term":"crafts"},{"term":"best"},{"term":"crafting"},{"term":"#PBColorOurWorld"},{"term":"A Sentence A Day"},{"term":"Food 'n' Flix"},{"term":"Spanish wine"},{"term":"breads"},{"term":"school"},{"term":"Bob"},{"term":"Current Topics"},{"term":"DIY"},{"term":"Easter"},{"term":"Mothers Day"},{"term":"cooking"},{"term":"giveaway"},{"term":"product review"},{"term":"#BundtBakers"},{"term":"#ItalianFWT"},{"term":"Pinterest"},{"term":"Tipsy Tuesday"},{"term":"birthday"},{"term":"cookies"},{"term":"fall decorations"},{"term":"gift guide"},{"term":"picnic"},{"term":"side dish"},{"term":"Back to School"},{"term":"Breast cancer"},{"term":"Truman"},{"term":"book club"},{"term":"chewy.com"},{"term":"coffee"},{"term":"keto"},{"term":"pinterest challenge"},{"term":"sliders"},{"term":"#CreativeCookieExchange"},{"term":"#chewy"},{"term":"Ashley"},{"term":"Husband Who Cooks"},{"term":"New Town"},{"term":"Pumpkin"},{"term":"cooking club"},{"term":"journal"},{"term":"party"},{"term":"recipe swap"},{"term":"retirement"},{"term":"tailgate"},{"term":"wedding"},{"term":"Chew.com"},{"term":"Garden Club"},{"term":"Halloween outdoor decs"},{"term":"Italian wine"},{"term":"National Breast Cancer Awareness Month"},{"term":"Salad bowl gardening"},{"term":"Taste Creations"},{"term":"Weight Watchers"},{"term":"Wilson"},{"term":"Winter"},{"term":"bread"},{"term":"frugal luxury"},{"term":"home"},{"term":"home repairs"},{"term":"movie review"},{"term":"recipes"},{"term":"review"},{"term":"snow day"},{"term":"tablescape thursday"},{"term":"tomatoes"},{"term":"wedding china"},{"term":"#newtownliving"},{"term":"#weekdaysupper"},{"term":"Around the Garden"},{"term":"Ashley and Eric"},{"term":"Cardinals"},{"term":"Cook the Books Club"},{"term":"Creative Cookie Exchange"},{"term":"Fathers Day"},{"term":"Favorite photo friday"},{"term":"Five Friday Favorites"},{"term":"Food Extravaganza"},{"term":"Gardens"},{"term":"Halloween dinner ideas"},{"term":"Health"},{"term":"House Naming"},{"term":"Make It Happen"},{"term":"Memorial Day Cook Off"},{"term":"Memorial Day Weekend"},{"term":"Mexico"},{"term":"New Year"},{"term":"Saint Patrick's Day"},{"term":"Snow"},{"term":"Top Ten"},{"term":"True\/False Film Festival"},{"term":"baseball"},{"term":"book challenge"},{"term":"brunch"},{"term":"budgeting"},{"term":"cancer"},{"term":"cruise"},{"term":"decor"},{"term":"dog"},{"term":"family"},{"term":"flowers"},{"term":"food"},{"term":"fourth of july"},{"term":"house cleaning"},{"term":"laundry"},{"term":"movies"},{"term":"outdoor wednesday"},{"term":"recipe"},{"term":"side dishes"},{"term":"trim a tree thursday"},{"term":"turning 50"},{"term":"#MakeItHappenBlogHop"},{"term":"#MerlotMe"},{"term":"#TooCuteThursday"},{"term":"#choctoberfest"},{"term":"#worldwinetravel"},{"term":"Australian wine"},{"term":"Bloody Mary"},{"term":"Bloomington"},{"term":"Branson"},{"term":"Brasserie"},{"term":"Bridal shower"},{"term":"Campfire"},{"term":"Candy"},{"term":"CanvasPop"},{"term":"Chef Bob"},{"term":"Christmas Eve"},{"term":"Christmas in July"},{"term":"Christmas tree"},{"term":"Cook"},{"term":"Cookie"},{"term":"DAR"},{"term":"Featured Blogger"},{"term":"Food challenge"},{"term":"Garden Tour"},{"term":"Gary"},{"term":"Holt"},{"term":"Huxley"},{"term":"MoBot"},{"term":"Movies and Munchies"},{"term":"Noteworthy"},{"term":"Nutella"},{"term":"PEO"},{"term":"Party on the Patio"},{"term":"Planner"},{"term":"Restaurant reviews"},{"term":"Secret Recipe Club"},{"term":"St. Patrick's Day"},{"term":"Summer Tour of Homes"},{"term":"Tenacious Eats"},{"term":"Thursty Thursday"},{"term":"Vacation planning"},{"term":"Wine Pairing Weekend"},{"term":"Wrap up"},{"term":"anniversary"},{"term":"appetizers"},{"term":"apple"},{"term":"beach"},{"term":"bundt cake"},{"term":"burgers"},{"term":"catmint"},{"term":"craft"},{"term":"cranberries"},{"term":"dining room"},{"term":"essential oils"},{"term":"foodie friday"},{"term":"gifts"},{"term":"girl scouts"},{"term":"goals"},{"term":"guest post"},{"term":"healthy ilving"},{"term":"healthy living."},{"term":"heathly living"},{"term":"herb harvesting"},{"term":"herbs"},{"term":"holiday"},{"term":"homemade hummus"},{"term":"hydrangeas"},{"term":"lawn"},{"term":"lemon"},{"term":"lettuce"},{"term":"martini"},{"term":"menu"},{"term":"mom"},{"term":"monthly wrap up"},{"term":"organization"},{"term":"peach"},{"term":"photography"},{"term":"pink saturday"},{"term":"pizza"},{"term":"porch"},{"term":"radish"},{"term":"reading"},{"term":"recent"},{"term":"sangria"},{"term":"slider"},{"term":"spring"},{"term":"stress"},{"term":"sunset"},{"term":"super bowl"},{"term":"tammi"},{"term":"wedding dress"},{"term":"west school"},{"term":"wine pairing"},{"term":"#FoodieExtravaganza"},{"term":"#cookoutweek"},{"term":"#newtownartwinestroll"},{"term":"#summersweetweek"},{"term":"$450"},{"term":"1111Mississippi"},{"term":"2011 World Series"},{"term":"2012"},{"term":"2020"},{"term":"21"},{"term":"2CPU"},{"term":"AAA"},{"term":"AirBnB"},{"term":"America's Got Talent"},{"term":"American Cancer Society"},{"term":"April"},{"term":"Astronauts Wives Club"},{"term":"Aunt Francis"},{"term":"Australia"},{"term":"BBQ"},{"term":"Baby Ruth"},{"term":"Barb"},{"term":"Basque"},{"term":"Bath Cocktails"},{"term":"Bath salts"},{"term":"Bento Box in the Heartland."},{"term":"Blueberry"},{"term":"Blues Brothers"},{"term":"Bob's Grecian Burger"},{"term":"Bonjiovi sauce"},{"term":"Boulevard Blues Band"},{"term":"Busch Stadium"},{"term":"Cabo San Lucas"},{"term":"Campari"},{"term":"Cardinal Spirits"},{"term":"Cast Iron Skillet Cookbook"},{"term":"Chapin"},{"term":"Charity"},{"term":"Charlie Brown"},{"term":"Chef Gerard Craft"},{"term":"Cherries"},{"term":"Cherry mash"},{"term":"Chickberry"},{"term":"Chocolate chip"},{"term":"Choctoberfest"},{"term":"Christmas card"},{"term":"Chrysler"},{"term":"Cicada"},{"term":"Cinco de Mayo"},{"term":"Clematis"},{"term":"Closet"},{"term":"Columbia"},{"term":"Cookie Exchange"},{"term":"Cottey College"},{"term":"David"},{"term":"David Freese"},{"term":"Diana"},{"term":"Dollar Tree"},{"term":"Dom Perignon"},{"term":"Dr. Seuss"},{"term":"Dragonfly Studios"},{"term":"Dwell in Design"},{"term":"Earth Day"},{"term":"Easter Egg Hunt"},{"term":"Easter Eggs"},{"term":"Eat Drink Man Woman"},{"term":"Eric"},{"term":"Erin Condren"},{"term":"Ernies"},{"term":"FLOAT"},{"term":"Fab Furniture Flipping Contest"},{"term":"Farmers' Market"},{"term":"Favorite Finds Saturday"},{"term":"February"},{"term":"Flag Day"},{"term":"Fleurie"},{"term":"Florence Oliver Leach"},{"term":"Food Wine Design"},{"term":"Food for Thought"},{"term":"Franklin Covey"},{"term":"French 75"},{"term":"From the heart"},{"term":"Gamay"},{"term":"Gary and Joy"},{"term":"Gayle"},{"term":"Girls Night Out"},{"term":"Giving Thanks Challenge"},{"term":"Gooey Butter Cake"},{"term":"Governor Nixon"},{"term":"Grandpa Joe"},{"term":"Great Bean Debate"},{"term":"Green Bay Packers"},{"term":"Green Bean"},{"term":"Grocery Shrink"},{"term":"Harvest Tour of Homes"},{"term":"Hawaii"},{"term":"Hendricks"},{"term":"Hilary"},{"term":"Holly Hobby"},{"term":"Honda"},{"term":"Hoosier National Forest"},{"term":"I Heart Grade 3"},{"term":"Indiana"},{"term":"Introductions"},{"term":"Italian"},{"term":"Jimmy Chin"},{"term":"Joey"},{"term":"Jon Bon Jovi"},{"term":"Jordan"},{"term":"July"},{"term":"June"},{"term":"Kaldi's"},{"term":"Kansas City Star"},{"term":"Kat"},{"term":"Kindergarten"},{"term":"King Arthur Flour"},{"term":"Kitchen Conservatory"},{"term":"LaurelMS"},{"term":"Lee School"},{"term":"Lemonade"},{"term":"Lemonade cookies"},{"term":"Lewis and Clark"},{"term":"Lexus"},{"term":"Ley"},{"term":"Limeade Shrimp"},{"term":"Loco Moco"},{"term":"Long Beach  California"},{"term":"Lucha Restaurant"},{"term":"Lucys"},{"term":"MU football"},{"term":"Marceline"},{"term":"Marceline Missouri"},{"term":"March"},{"term":"Margaux"},{"term":"Marsha"},{"term":"Meinhardt"},{"term":"Mincemeat"},{"term":"Miss Rumphius"},{"term":"Missouri State Fair"},{"term":"Missouri Tigers"},{"term":"Missouri Women Bloggers"},{"term":"Mizzou"},{"term":"My Secret Garden"},{"term":"NYE"},{"term":"National Geographic on Instagram"},{"term":"National Hamburger Month"},{"term":"Neal E Boyd"},{"term":"Negroni"},{"term":"New Urbanist"},{"term":"Niche"},{"term":"North Caroline"},{"term":"Ohio River"},{"term":"Oliver"},{"term":"One Pot Meal"},{"term":"Open Table app"},{"term":"Oscars"},{"term":"Padavans"},{"term":"Pampered Chef"},{"term":"Panama City Beach"},{"term":"Pancake"},{"term":"Pawtucket"},{"term":"Perseids"},{"term":"Pies and Pastry"},{"term":"Pink"},{"term":"PopcornBox Party"},{"term":"Prairie dog treats"},{"term":"Pretzel"},{"term":"Pug Paper Shop"},{"term":"Pumpkin pie"},{"term":"Readiness Skills"},{"term":"Ribfest"},{"term":"Richard Oliver"},{"term":"Rocheport"},{"term":"Rocky Road"},{"term":"Rooster sauce"},{"term":"Root Beer BBQ sauce"},{"term":"Rose"},{"term":"Ruth's Chris"},{"term":"S'more"},{"term":"Saint Charles"},{"term":"Shelstring Blog"},{"term":"Shirley Holt Oliver"},{"term":"Shrimp"},{"term":"Sissy"},{"term":"Snickerdoodles"},{"term":"Snoopy"},{"term":"Spring Fling"},{"term":"St. James Winery"},{"term":"St. Louis Food Challenge"},{"term":"St. Louis Magazine"},{"term":"St. Louis Symphony"},{"term":"Stephens college"},{"term":"Steve"},{"term":"Strippy Quilt"},{"term":"Sugar Free"},{"term":"Sunday"},{"term":"Super Bowl XLV"},{"term":"Susan G. Komen for the Cure"},{"term":"TV cabinet"},{"term":"Thanksgiving dinner"},{"term":"The Goonies"},{"term":"The Help"},{"term":"The Libertine"},{"term":"The Library"},{"term":"These Boots Are Made For Walkin"},{"term":"Top Five Posts"},{"term":"Tour The World Blog Hop"},{"term":"True False Film Festival"},{"term":"Two Gals Giveaway"},{"term":"Ultimate mac and cheese"},{"term":"Valspar paint"},{"term":"WW cake"},{"term":"WWII"},{"term":"Weekly Summer Link Up"},{"term":"What Pet Should I Get"},{"term":"Wien"},{"term":"Wine Bar"},{"term":"Winter storm"},{"term":"Wordle"},{"term":"Writing"},{"term":"Yummly"},{"term":"admin party"},{"term":"adventure"},{"term":"afghan"},{"term":"albedo"},{"term":"amaretto"},{"term":"apartment shopping"},{"term":"aprons"},{"term":"artichoke"},{"term":"astilbe"},{"term":"auctions"},{"term":"avenue"},{"term":"avocado"},{"term":"awards"},{"term":"azaleas"},{"term":"babies"},{"term":"baby shower"},{"term":"backyard"},{"term":"balsamic vinegar"},{"term":"banana ice cream"},{"term":"banana pie"},{"term":"band"},{"term":"barefoot cruise"},{"term":"barrister"},{"term":"begonia"},{"term":"bell"},{"term":"berbere"},{"term":"birds"},{"term":"birthdays"},{"term":"bladder"},{"term":"bleu cheese"},{"term":"blogging buddies"},{"term":"book"},{"term":"bottle tree"},{"term":"break"},{"term":"broccoli soup"},{"term":"butter"},{"term":"butter cow"},{"term":"buttercream"},{"term":"butterflies"},{"term":"c"},{"term":"camp"},{"term":"camping food"},{"term":"candy corn martini"},{"term":"candy corn vodka"},{"term":"caprese salad"},{"term":"caramel"},{"term":"carnival cruise"},{"term":"celebration"},{"term":"cell phones"},{"term":"chai"},{"term":"chalkboard paint"},{"term":"champagne"},{"term":"charcuterie board"},{"term":"chef"},{"term":"chicken"},{"term":"chili"},{"term":"chocolate"},{"term":"chocolate cake"},{"term":"christmas survey"},{"term":"cilantro"},{"term":"clayton"},{"term":"code"},{"term":"community"},{"term":"concert"},{"term":"concerts"},{"term":"confetti cake"},{"term":"cookbook"},{"term":"cookiesChristmas"},{"term":"cora bells"},{"term":"corabells"},{"term":"cough drops"},{"term":"cough syrup"},{"term":"coupon code"},{"term":"cream cheese burger"},{"term":"crochet"},{"term":"crockpot meals"},{"term":"cute obit"},{"term":"daffodils"},{"term":"day lilies"},{"term":"daylilies"},{"term":"debt"},{"term":"deck"},{"term":"delivery service"},{"term":"desk"},{"term":"dining"},{"term":"dish soap"},{"term":"dogwood picture"},{"term":"double dog dare"},{"term":"dwarf alberta spruce"},{"term":"eggnog"},{"term":"election day"},{"term":"entertaining"},{"term":"fall festival"},{"term":"family history"},{"term":"family room"},{"term":"farmer"},{"term":"farmer's market"},{"term":"films"},{"term":"finance"},{"term":"fireplace"},{"term":"fishing"},{"term":"foil packets"},{"term":"food that travels"},{"term":"foodnflix"},{"term":"free crate"},{"term":"friends"},{"term":"frisee salad"},{"term":"frittata"},{"term":"garden gate arbor"},{"term":"garden update"},{"term":"gardening. azaleas"},{"term":"gin and tonic"},{"term":"giveaway winner"},{"term":"golf"},{"term":"goo gone"},{"term":"governors mansion"},{"term":"grade cards"},{"term":"green glass"},{"term":"green peppers"},{"term":"grill"},{"term":"grilled cheese"},{"term":"hamcups with eggs"},{"term":"hard boiled eggs"},{"term":"headache remedy"},{"term":"healthy livin"},{"term":"herb garden"},{"term":"hobbies"},{"term":"home dec"},{"term":"home decore"},{"term":"homemade spaghetti sauce"},{"term":"homemaking"},{"term":"hosta"},{"term":"hostess gift"},{"term":"hot chocolate"},{"term":"hutch"},{"term":"hyacinths"},{"term":"iPhone"},{"term":"indoor plants"},{"term":"insta"},{"term":"jack-o-lantern"},{"term":"jalapeno"},{"term":"joyful living"},{"term":"jumprope"},{"term":"kitchen"},{"term":"kitchen cleaning"},{"term":"knock out roses"},{"term":"knockout roses"},{"term":"landscape"},{"term":"lavender"},{"term":"layered cookies"},{"term":"leftovers"},{"term":"lemon bits"},{"term":"lettuce grow"},{"term":"life lessons"},{"term":"life story"},{"term":"lifestyle"},{"term":"lilac"},{"term":"limoncello"},{"term":"locavore"},{"term":"lupines"},{"term":"luxuries"},{"term":"main dishes"},{"term":"make over"},{"term":"margarita"},{"term":"master bedroom"},{"term":"mayo"},{"term":"meme"},{"term":"mesothelioma"},{"term":"milk paint."},{"term":"mimosa"},{"term":"mini trips"},{"term":"modeling"},{"term":"multi surface wipes"},{"term":"museum"},{"term":"musings"},{"term":"national hot dog day"},{"term":"nature"},{"term":"new blog"},{"term":"nutcracker"},{"term":"oat congee"},{"term":"online education"},{"term":"oysters"},{"term":"painting cork"},{"term":"pantry"},{"term":"panzanella salad"},{"term":"pasta"},{"term":"personal growth"},{"term":"photograph"},{"term":"pickles"},{"term":"planning"},{"term":"popcorn"},{"term":"pork steaks"},{"term":"prairie mule"},{"term":"professional learning"},{"term":"pull apart pizza"},{"term":"pumpkin week"},{"term":"purple potatoes"},{"term":"quesadilla"},{"term":"quilts"},{"term":"railroad"},{"term":"redbud"},{"term":"relish"},{"term":"reminder"},{"term":"road trip"},{"term":"roasted"},{"term":"roasted veggies"},{"term":"rosemary"},{"term":"safety"},{"term":"sandwich cookies"},{"term":"santa's list"},{"term":"science"},{"term":"shack"},{"term":"shake"},{"term":"shamrock"},{"term":"shower"},{"term":"showers"},{"term":"silver pattern"},{"term":"snowapaloosa"},{"term":"snowman tea"},{"term":"sock monkeys"},{"term":"soda can tabs"},{"term":"softball"},{"term":"solar eclipse"},{"term":"spa"},{"term":"space"},{"term":"spatchcock chicken"},{"term":"sriracha"},{"term":"stained glass"},{"term":"steffes store"},{"term":"sticky labels"},{"term":"stones"},{"term":"strawberry"},{"term":"subway art"},{"term":"succulents"},{"term":"supper"},{"term":"surprise party"},{"term":"sweet potatoes"},{"term":"swimming pool"},{"term":"tablescape tuesday"},{"term":"talents"},{"term":"teachers"},{"term":"teacups"},{"term":"themed party"},{"term":"thin mints"},{"term":"tomato"},{"term":"toxin free products"},{"term":"traditions"},{"term":"transportation"},{"term":"trave"},{"term":"tree"},{"term":"tulips"},{"term":"turkey burgers"},{"term":"university club"},{"term":"vet"},{"term":"vintage"},{"term":"vodka"},{"term":"vote"},{"term":"waffle cookies"},{"term":"waffle pizza"},{"term":"waffle week"},{"term":"water lilies"},{"term":"watercolor"},{"term":"waterlouge"},{"term":"wealth"},{"term":"wedding photo"},{"term":"weekend"},{"term":"welcome sign"},{"term":"white chocolate"},{"term":"wine club dinner"},{"term":"wine dinner"},{"term":"winner"},{"term":"word of the year"},{"term":"workshop"}],"title":{"type":"text","$t":"Our Good Life"},"subtitle":{"type":"html","$t":"Finding Joy in Everyday Things "},"link":[{"rel":"http://schemas.google.com/g/2005#feed","type":"application/atom+xml","href":"https:\/\/www.terristeffes.com\/feeds\/posts\/default"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/20353823\/posts\/default\/-\/Dessert?alt=json-in-script\u0026max-results=5"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.terristeffes.com\/search\/label\/Dessert"},{"rel":"hub","href":"http://pubsubhubbub.appspot.com/"},{"rel":"next","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/20353823\/posts\/default\/-\/Dessert\/-\/Dessert?alt=json-in-script\u0026start-index=6\u0026max-results=5"}],"author":[{"name":{"$t":"Terri Steffes"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/02544793349029524184"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEirSAP6ndkQv8b4VSplmpOYwsD8aRypm2rrE0VYz9PNUXTrXLZN6wujBl8wlOlgL7OCSrRgIzKeGJDnjWIbEYd2rzULPsZ6O1zf2OQfmGJePevBRHKn0O84jT-TaX-Ryg\/s220\/IMG_1746+%281%29.JPG"}}],"generator":{"version":"7.00","uri":"http://www.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"210"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"5"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-20353823.post-314296557343879552"},"published":{"$t":"2023-08-16T16:38:00.003-05:00"},"updated":{"$t":"2023-08-16T16:38:28.080-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Dessert"},{"scheme":"http://www.blogger.com/atom/ns#","term":"drinks"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy living"},{"scheme":"http://www.blogger.com/atom/ns#","term":"peach"}],"title":{"type":"text","$t":"How to Pick Peaches"},"content":{"type":"html","$t":"\u003Ch3 style=\"text-align: left;\"\u003E\u003Cspan style=\"background-color: white; color: #222222; font-family: inherit;\"\u003EHow to Pick Peaches\u003C\/span\u003E\u003C\/h3\u003E\u003Cp\u003E\u003Cspan style=\"background-color: white; color: #222222; font-family: inherit;\"\u003EIf you live in the mid-Midwest, one of the summer highlights is peach picking.\u0026nbsp; It is a fun activity for the whole family, young and old alike!\u0026nbsp; Unless you know what you are doing, you might not pick the right peaches for your purpose.\u0026nbsp; It's hard to tell when they are ready for eating, ready for storage, and ready for cooking.\u0026nbsp; I wanted to offer my knowledge of how to pick peaches to help you get the right peaches when you need them.\u003C\/span\u003E\u003C\/p\u003E\u003Cp\u003E\u003Cspan style=\"background-color: white; color: #222222; font-family: inherit;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/p\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEj1IeVYzactfBXRnSZvyFMs3_eJg3Si94TV69RgUE32DUhXntfJl9jOqYVoV50iQgtn3AxfwDfX0fIn5k-7abgJNSsth3guRPlG-u4lhMa2BztuoVAI-i9OGStW4TV-HtUQxtOQVF4Bc7SwsymMbR2EyGvhYtUauxYLZsy2xcj4iSfC4yIBJ015\/s960\/IMG_3830.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"960\" data-original-width=\"764\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEj1IeVYzactfBXRnSZvyFMs3_eJg3Si94TV69RgUE32DUhXntfJl9jOqYVoV50iQgtn3AxfwDfX0fIn5k-7abgJNSsth3guRPlG-u4lhMa2BztuoVAI-i9OGStW4TV-HtUQxtOQVF4Bc7SwsymMbR2EyGvhYtUauxYLZsy2xcj4iSfC4yIBJ015\/w510-h640\/IMG_3830.JPG\" width=\"510\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cspan style=\"background-color: white; color: #222222; font-family: inherit;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cp\u003E\u003C\/p\u003E\u003Ch3 style=\"text-align: left;\"\u003EHow to Tell When Peaches Are Ready to Pick\u003C\/h3\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgJBm2NRoUx5eRBoH7QdTtYVtaYQeGtUrB9pTOJ0ypNBRrZO5F43nf2PQrz2ma-G3L4czyyB0sDWelm500J_d09zcTg8A-V4FiFD_kAMRoktflqTgZMmelebhhe0M7O23pt0J3S0iK1Tv6k0dQS6Ysn4YsBIg3hXEwqdXTYOQMkjNUJ5LdCVPgw\/s1500\/Peaches.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1500\" data-original-width=\"1000\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgJBm2NRoUx5eRBoH7QdTtYVtaYQeGtUrB9pTOJ0ypNBRrZO5F43nf2PQrz2ma-G3L4czyyB0sDWelm500J_d09zcTg8A-V4FiFD_kAMRoktflqTgZMmelebhhe0M7O23pt0J3S0iK1Tv6k0dQS6Ysn4YsBIg3hXEwqdXTYOQMkjNUJ5LdCVPgw\/w426-h640\/Peaches.png\" width=\"426\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E\u003Col style=\"text-align: left;\"\u003E\u003Cli\u003E\u0026nbsp;Find the best place to get local peaches. There are many types of peaches and the ones that grow best in your area are the ones you want to pick.\u0026nbsp; In our area, we want Calhoun peaches, which are grown between the Missouri and Mississippi Rivers.\u0026nbsp;\u0026nbsp;\u003C\/li\u003E\u003Cli\u003ELook for vibrant colors.\u0026nbsp; Ripe peaches have bright colors to show they are ready to pick (and eat.)\u0026nbsp; Most will also have a nice full ripe sweet peach aroma to them as well, but don't let that fool you into thinking the peach is ready to eat. You must have a vibrant color as well.\u0026nbsp; So if you want peaches for next week's pie, pick peaches with an aroma, but whose colors are not vibrant.\u003C\/li\u003E\u003Cli\u003ESqueeze the neck (where the stem is.)\u0026nbsp; Ready to eat peaches give a little.\u0026nbsp; If it is firm, this peach is good for waiting and maybe for a salad, as they hold up well when you toss them.\u0026nbsp; If you want next week's peaches, then look for a tiny bit of give but overall seem firm.\u003C\/li\u003E\u003Cli\u003ETaste them if there is an opportunity to do so!\u0026nbsp; Several peach growers will cut up their fruit so you can try them out. Be sure to ask the growers for their advice on picking the right peach, too. They know their fruit better than anyone!\u003C\/li\u003E\u003C\/ol\u003E\u003Ch3 style=\"text-align: left;\"\u003ESpecial Tips for Picking Peaches\u003C\/h3\u003E\u003Cdiv\u003E\u003Col style=\"text-align: left;\"\u003E\u003Cli\u003EStore at room temperature.\u0026nbsp;\u003C\/li\u003E\u003Cli\u003EStore with the stem upside down.\u003C\/li\u003E\u003Cli\u003EStore in a single layer.\u003C\/li\u003E\u003Cli\u003EIf peaches are ready for eating now, store them in the refrigerator.\u0026nbsp; Watch carefully, when they wrinkle they are starting to dry out.\u003C\/li\u003E\u003Cli\u003EIf you are picking them off the tree, grab the peach gently, and give them a slight twist. It should come off easily. If it doesn't the peach may not be ripe enough yet.\u003C\/li\u003E\u003Cli\u003ERipe peaches bruise easily, just be gentle and don't worry, bruises don't always mean the fruit is bad.\u003C\/li\u003E\u003Cli\u003EIf you get a bunch of unripe peaches that you need soon, place peaches into a brown paper bag for up to three days.\u0026nbsp; It's best if the peaches ripen on the tree, but this is a good substitute.\u003C\/li\u003E\u003C\/ol\u003E\u003Ch3 style=\"text-align: left;\"\u003EPreserving Peaches\u003C\/h3\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh_A314Q2Jpj_3KxyRSGnoWmcFBCwbwY2EAAjSXguo9EOYZqcKSy6Cn-41VyUmIeKLnfuNPJYoQhpRyvpxcRy3qyghlTvR-ydSNUDfDaCKPsWIpDzifsjQOUO20h6Rhcjr6xJAykqS7Iepaa88XX53guGCSKPnz9oTGFgF06j-nCWymgu7lefnO\/s1500\/Peach%20Butter.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1500\" data-original-width=\"1000\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEh_A314Q2Jpj_3KxyRSGnoWmcFBCwbwY2EAAjSXguo9EOYZqcKSy6Cn-41VyUmIeKLnfuNPJYoQhpRyvpxcRy3qyghlTvR-ydSNUDfDaCKPsWIpDzifsjQOUO20h6Rhcjr6xJAykqS7Iepaa88XX53guGCSKPnz9oTGFgF06j-nCWymgu7lefnO\/w426-h640\/Peach%20Butter.png\" width=\"426\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ETo keep that summer goodness all year round, you will probably want to preserve some peaches.\u0026nbsp; I like to make them into peach butter and freeze them.\u0026nbsp; You can also can, make them into jams, jellies and preserves.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EA lot of people like to can peaches in glass jars.\u0026nbsp; Canning is a process that must be done properly in order to safely preserve them.\u0026nbsp; I don't can, but you can get good directions on Google.\u0026nbsp; Check your source!\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EFreezing is my favorite way to preserve peaches. Slice them up.\u0026nbsp; Place them on a cookie sheet in the freezer, then when fully frozen, store them in a ziplock bag. You can use them frozen in a smoothie or thaw them and bake them into a pie!\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EPeach butter is another favorite way to preserve peaches. I use six cups of sliced peaches and 1\/4 cup of sugar.\u0026nbsp; I add one teaspoon of lemon juice, 1 teaspoon of cinnamon, and a splash of vanilla.\u0026nbsp; Cook everything in a pot together for about 30 minutes.\u0026nbsp; You don't need to peel the peaches, but I do pit them.\u0026nbsp; After cooking, use an immersion blender to blend to a smooth consistency.\u0026nbsp; My husband likes to have a few chunks of peaches left in his.\u0026nbsp; If you use a regular blender, I suggest that you cool the peaches fully before blending.\u0026nbsp; It's a safety thing.\u0026nbsp; Place in jars and store in the refrigerator for up to two weeks.\u003C\/div\u003E\u003Ch3 style=\"text-align: left;\"\u003EMy Favorite Ways to Use Summer Peaches\u003C\/h3\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EMake \u003Ca href=\"https:\/\/www.terristeffes.com\/2019\/08\/fresh-peach-daiquiri.html\"\u003EPeach Iced Tea\u003C\/a\u003E.\u0026nbsp; The tea needs no additional sugar unless you like your tea really sweet.\u0026nbsp; This is so refreshing and can be made in advance.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgJSBCKpb2S5-tvJRrmzd-QY5TqkaioZGl7N8xuHFAaGzrcr1A0-Sj8s5ux7IA7kcXoVnxouAnMHaDGaySxp_U8WP1GsLRUpfM23ZV5eqMq-jiUKhnfdmJerE5rumbEKyNQwj2e5il7Rlcl5Adk8M4xAVFEnl3WL65ysx4swJXnKpKkejBbJOem\/s1793\/IMG_6761.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1793\" data-original-width=\"1205\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgJSBCKpb2S5-tvJRrmzd-QY5TqkaioZGl7N8xuHFAaGzrcr1A0-Sj8s5ux7IA7kcXoVnxouAnMHaDGaySxp_U8WP1GsLRUpfM23ZV5eqMq-jiUKhnfdmJerE5rumbEKyNQwj2e5il7Rlcl5Adk8M4xAVFEnl3WL65ysx4swJXnKpKkejBbJOem\/w430-h640\/IMG_6761.jpg\" width=\"430\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv\u003EThere's nothing better than a \u003Ca href=\"https:\/\/www.terristeffes.com\/2019\/08\/fresh-peach-daiquiri.html\"\u003Efresh peach daiquiri\u003C\/a\u003E.\u0026nbsp; I rarely see these \"in the wild\" so I make them at home when the peaches are perfect!\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgMvzPPFLvsLyCB5XuwvI8lriEZ5gf2f7jhSfBrXwDGChdr6lMPQi_tRJrWv70SqREG_lKYMxyCoLurMUJ1MfaaOp7NkBwgLsLOVq-JGxN0rDmfKq0ag7TMnAp5qkrgYWspnRWgG5KZNDpHQrupN2igO7Mtmuehe9bxVDFUzSIHja1BcXEHkrX9\/s2016\/IMG_3631.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"2016\" data-original-width=\"1512\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgMvzPPFLvsLyCB5XuwvI8lriEZ5gf2f7jhSfBrXwDGChdr6lMPQi_tRJrWv70SqREG_lKYMxyCoLurMUJ1MfaaOp7NkBwgLsLOVq-JGxN0rDmfKq0ag7TMnAp5qkrgYWspnRWgG5KZNDpHQrupN2igO7Mtmuehe9bxVDFUzSIHja1BcXEHkrX9\/w480-h640\/IMG_3631.jpg\" width=\"480\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv\u003EAnother cocktail favorite is the simple goodness of a \u003Ca href=\"https:\/\/www.terristeffes.com\/2019\/04\/peach-vodka-tonic-pinterestchallenge_16.html\"\u003EPeach Vodka Tonic.\u003C\/a\u003E\u0026nbsp; This light and refreshing drink is a favorite \"front porch sitter.\"\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgO8ypFv4kNFOK9IY59bJSo89J2SMd2LlED3lzi_LuI6LagLRV5YbeH_m_XGthyRyaH941mPCs49XjTK_7QmqdXKLh50Gww7T1deuaA8K_8lELyfzypC8OfmvdpLqaHWa7xeA1WgrY6jgSM9Bg6hhSaxNH4YFOMlLf__49uevLBPRQEWjBmiEos\/s2016\/IMG_8733.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"2016\" data-original-width=\"1512\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgO8ypFv4kNFOK9IY59bJSo89J2SMd2LlED3lzi_LuI6LagLRV5YbeH_m_XGthyRyaH941mPCs49XjTK_7QmqdXKLh50Gww7T1deuaA8K_8lELyfzypC8OfmvdpLqaHWa7xeA1WgrY6jgSM9Bg6hhSaxNH4YFOMlLf__49uevLBPRQEWjBmiEos\/w480-h640\/IMG_8733.jpg\" width=\"480\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv\u003EMy favorite summer dessert, in addition to Strawberry Shortcake, is \u003Ca href=\"https:\/\/www.terristeffes.com\/2019\/08\/grilled-peaches-with-candied-ginger-ice.html\"\u003EGrilled Peaches and Ice Cream\u003C\/a\u003E.\u0026nbsp; The hot and cold, sweet and sweeter, is a combination that cannot be missed!\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEihHedDIoirZc8MGEsckMLyd2Og9FptcGSx2ZHc0TIRldZ3DJf08X0bj6abzqvdtIOdot6gl5kfuPqVtIJ4ejrDqOV4coFHjoMZ4h5qiO0U-LRJ-9jfOlxjzNly0wyMCH8L1-rCcNBWWv0YI6q30KHuGaM07tSu6JDxlby_ZMdm-TU7nV6RJ35g\/s2016\/IMG_3463.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"2016\" data-original-width=\"1512\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEihHedDIoirZc8MGEsckMLyd2Og9FptcGSx2ZHc0TIRldZ3DJf08X0bj6abzqvdtIOdot6gl5kfuPqVtIJ4ejrDqOV4coFHjoMZ4h5qiO0U-LRJ-9jfOlxjzNly0wyMCH8L1-rCcNBWWv0YI6q30KHuGaM07tSu6JDxlby_ZMdm-TU7nV6RJ35g\/w480-h640\/IMG_3463.jpg\" width=\"480\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.terristeffes.com\/feeds\/314296557343879552\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.terristeffes.com\/2023\/08\/how-to-pick-peaches.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/20353823\/posts\/default\/314296557343879552"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/20353823\/posts\/default\/314296557343879552"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.terristeffes.com\/2023\/08\/how-to-pick-peaches.html","title":"How to Pick Peaches"}],"author":[{"name":{"$t":"Terri Steffes"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/02544793349029524184"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEirSAP6ndkQv8b4VSplmpOYwsD8aRypm2rrE0VYz9PNUXTrXLZN6wujBl8wlOlgL7OCSrRgIzKeGJDnjWIbEYd2rzULPsZ6O1zf2OQfmGJePevBRHKn0O84jT-TaX-Ryg\/s220\/IMG_1746+%281%29.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEj1IeVYzactfBXRnSZvyFMs3_eJg3Si94TV69RgUE32DUhXntfJl9jOqYVoV50iQgtn3AxfwDfX0fIn5k-7abgJNSsth3guRPlG-u4lhMa2BztuoVAI-i9OGStW4TV-HtUQxtOQVF4Bc7SwsymMbR2EyGvhYtUauxYLZsy2xcj4iSfC4yIBJ015\/s72-w510-h640-c\/IMG_3830.JPG","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-20353823.post-4366535484975141323"},"published":{"$t":"2023-07-03T06:00:00.013-05:00"},"updated":{"$t":"2023-07-03T10:01:16.801-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Dessert"},{"scheme":"http://www.blogger.com/atom/ns#","term":"desserts"},{"scheme":"http://www.blogger.com/atom/ns#","term":"summer"}],"title":{"type":"text","$t":"Homemade 3 Ingredient Fudgesicles"},"content":{"type":"html","$t":"\u003Cp\u003ESummer is here in the Midwest and it is perfect weather for popsicles!\u0026nbsp; In searching for a popsicle that was a little more nutritious and a lot less messy, I didn't find much.\u0026nbsp; So these delicious fudgesicles were born!\u0026nbsp; Taste Creations theme is Frozen Treats, so how about that lucky combination?\u003C\/p\u003E\u003Cp\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiEgUYcdGGovAF5Ob3KWhTK2dYFnB9bghhPwtM8URsvwd6cmV8o3o1b9yETYDO_ZslR7uJpfjlydK-Tbc8OwpYZXeF7QGqcBssyJW4CjUf6fQXefj_T4jxIUw3BBzgkqU43fAxrurV3RRXx04WZh4P8_pHD52AoNqiIDJFoMIUntiLO1enAMCxi\/s2016\/IMG_4546.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"2016\" data-original-width=\"1512\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiEgUYcdGGovAF5Ob3KWhTK2dYFnB9bghhPwtM8URsvwd6cmV8o3o1b9yETYDO_ZslR7uJpfjlydK-Tbc8OwpYZXeF7QGqcBssyJW4CjUf6fQXefj_T4jxIUw3BBzgkqU43fAxrurV3RRXx04WZh4P8_pHD52AoNqiIDJFoMIUntiLO1enAMCxi\/w480-h640\/IMG_4546.jpg\" width=\"480\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cp\u003EWith only three ingredients (and you can make them with just two ingredients!) you can make these any time you have the ingredients on hand.\u0026nbsp; Peanut butter, chocolate hazelnut spread, and almond milk are staples at my house, so it was a no-brainer to come up with a fudgesicle using these ingredients.\u003C\/p\u003E\u003Cp\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEifAwEuwr4OR38WejfhFRFBKOy9I4T_hipLRBm1DRB42lOO2O2lmVxZT3rqwzjGuolpZpM5sDaExVqllV3R7232kr8ODOkiI40h7qneGa_U16vDLlNWDr6vwLsi9wUn1a09tjNYW4FmVnQTCbeN6DW-J9o3epSeyjWNjiLyEvIc7KN1Su4ybp_8\/s2016\/IMG_4551.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"2016\" data-original-width=\"1512\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEifAwEuwr4OR38WejfhFRFBKOy9I4T_hipLRBm1DRB42lOO2O2lmVxZT3rqwzjGuolpZpM5sDaExVqllV3R7232kr8ODOkiI40h7qneGa_U16vDLlNWDr6vwLsi9wUn1a09tjNYW4FmVnQTCbeN6DW-J9o3epSeyjWNjiLyEvIc7KN1Su4ybp_8\/w480-h640\/IMG_4551.jpg\" width=\"480\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cp\u003EI solved the \"less messy\" wish by purchasing some popsicle sleeves from Amazon.\u0026nbsp; If you follow the link you will see what I used.\u0026nbsp; If you decide to purchase them, I will make a small commission.\u0026nbsp; This comes with a lot of sleeves, so I use them to freeze up leftover lemonade, fruity drinks, and even a few cocktails (but sometimes those tend to not freeze thoroughly.)\u003C\/p\u003E\u003Cp\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Ctable align=\"center\" cellpadding=\"0\" cellspacing=\"0\" class=\"tr-caption-container\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Ctbody\u003E\u003Ctr\u003E\u003Ctd style=\"text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiZ1XoBiJhTN5RWt387q3-TdOonGfSx66NSB3Iy70NUD2p7Dn-l40uezkAfEaIe93EZ8PA0_jafjzXYOqS99CAdfwf6zQBSIqCidvzoLCuysxc0aufhwLPEfu0QPjLhKRHGeqwjRmO0GU5-dj-4UzeEj5bmmaJyq0FXGkdy4vvgH3iP6jijxX_Y\/s1371\/357744254_10159505712957227_1508325371810635007_n.jpg\" imageanchor=\"1\" style=\"margin-left: auto; margin-right: auto;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1371\" data-original-width=\"800\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiZ1XoBiJhTN5RWt387q3-TdOonGfSx66NSB3Iy70NUD2p7Dn-l40uezkAfEaIe93EZ8PA0_jafjzXYOqS99CAdfwf6zQBSIqCidvzoLCuysxc0aufhwLPEfu0QPjLhKRHGeqwjRmO0GU5-dj-4UzeEj5bmmaJyq0FXGkdy4vvgH3iP6jijxX_Y\/w373-h640\/357744254_10159505712957227_1508325371810635007_n.jpg\" width=\"373\" \/\u003E\u003C\/a\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003Ctr\u003E\u003Ctd class=\"tr-caption\" style=\"text-align: center;\"\u003E\u003C\/td\u003E\u003C\/tr\u003E\u003C\/tbody\u003E\u003C\/table\u003E\u003Cbr \/\u003E\u003Cp\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp\u003EWhile chocolate hazelnut has sugar in it, you can reduce the amount of overall sugar by using low-sugar peanut butter and sugar-free almond milk.\u0026nbsp; While still at the dessert level of sweetness, these are much better overall.\u003C\/p\u003E\u003Cp\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp\u003E\u003Cbr \/\u003E\u003C\/p\u003E\n\n\u003C!--START The Recipe Box--\u003E\u003Cscript class=\"ccm-schema\" type=\"application\/ld+json\"\u003E{\"image\":\"https:\/\/i.imgur.com\/epZlI5d.jpg\",\"name\":\"Homemade 3 Ingredient Fudge Popsicles\",\"prepTime\":\"PT10M\",\"totalTime\":\"PT4H10M\",\"description\":\"These easy fudgesicles feature just three ingredients.\",\"yield\":\"6\",\"author\":{\"@type\":\"Person\",\"name\":\"Terri Steffes\"},\"recipeIngredient\":[\"1\/2 c chocolate hazelnut spread (I use the Aldi brand)\",\"1\/2 c low sodium peanut butter\",\"1 1\/2- 2 cups of almond milk\"],\"recipeInstructions\":[\"Place peanut butter and chocolate hazelnut spread in a jar and add 1\/2 c milk.\",\"Shake until smooth. You may need to use a whisk to get it really smooth.\",\"Pour into a blender and add the rest of the milk.\",\"Blend until fully incorporated.\",\"Pour mixture into popsicle sleeves, slowly so as to not overfill.\",\"Place in freezer for a minimum of 4 hours or overnight.\"],\"@context\":\"http:\/\/schema.org\",\"@type\":\"Recipe\"}\u003C\/script\u003E \u003Cdiv class=\"ccm-card\" data-ccmcardid=\"4688221999328\" data-ccmcardnum=\"9\" data-ccmcopat=\"1688222514569\" data-ccme=\"dGVycmlAdGVycmlzdGVmZmVzLmNvbQ\" data-ccmuid=\"ACHfdbv7zeYeRTTFf9SY2WbFlBt1\" style=\"min-height: 1242px;\"\u003E\u003C\/div\u003E\u003Cscript async=\"\" class=\"ccm-script\" src=\"https:\/\/common.recipesgenerator.com\/f.min.js\"\u003E\u003C\/script\u003E\u003C!--END The Recipe Box--\u003E\n\nOur other Taste Creation bloggers came up with some great frozen treats for you, too!\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ELauren from MomHomeGuide.com made \u003Ca href=\"http:\/\/momhomeguide.com\/berry-yogurt-popsicle-recipe\"\u003EBerry Yogurt Popsicles\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjH9Kgn6Lh1sypY3gU0-TW8w2Qgyjxs5e9DQ5V9iALyswtWuGGqXockdez-HFkhayKSndWXFv0EV6Nc34YKlaOrzb8Pd-4VlV_yYQF0XtPez2VkOoKjPJ4nD0iZbPhPUGGXNoQtaRx3MWg74BfKO4-T1pX8QxA7oPLUjccyWtmLmXBdJ6iMJeB_\/s956\/357076402_10227399713411361_4495965320128409337_n.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"956\" data-original-width=\"750\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjH9Kgn6Lh1sypY3gU0-TW8w2Qgyjxs5e9DQ5V9iALyswtWuGGqXockdez-HFkhayKSndWXFv0EV6Nc34YKlaOrzb8Pd-4VlV_yYQF0XtPez2VkOoKjPJ4nD0iZbPhPUGGXNoQtaRx3MWg74BfKO4-T1pX8QxA7oPLUjccyWtmLmXBdJ6iMJeB_\/w502-h640\/357076402_10227399713411361_4495965320128409337_n.jpg\" width=\"502\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv\u003E\u003Ca href=\"https:\/\/tikkido.com\/blog\/coffee-popsicles\"\u003E\u003Cbr \/\u003E\u003C\/a\u003E\u003Cdiv\u003E\u003Ca href=\"https:\/\/tikkido.com\/blog\/coffee-popsicles\"\u003ENikki from Tikkido made \u003C\/a\u003ECoffee Popsicles!\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEg0BTJu3W68vpC_v9ZFlkvoi3RTV8s43zdENdnriZGjS_wNcK_fMD90hd3zZA6WktGEBLcxPsVBvu_fn_vV88XumNmbhWpxoVoYKfYTiMFy2S4Fqg9BrS1CZpVmi8JdwzCNCuP3yjvf1FunCM-9udqwJec-Ha_3TDH9q54CbdEn0dzbIWUjSYDQ\/s974\/358016294_10159505702927227_5289347438360606275_n.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"974\" data-original-width=\"650\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEg0BTJu3W68vpC_v9ZFlkvoi3RTV8s43zdENdnriZGjS_wNcK_fMD90hd3zZA6WktGEBLcxPsVBvu_fn_vV88XumNmbhWpxoVoYKfYTiMFy2S4Fqg9BrS1CZpVmi8JdwzCNCuP3yjvf1FunCM-9udqwJec-Ha_3TDH9q54CbdEn0dzbIWUjSYDQ\/w428-h640\/358016294_10159505702927227_5289347438360606275_n.jpg\" width=\"428\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003C\/div\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.terristeffes.com\/feeds\/4366535484975141323\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.terristeffes.com\/2023\/07\/homemade-3-ingredient-fudgesicles.html#comment-form","title":"1 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/20353823\/posts\/default\/4366535484975141323"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/20353823\/posts\/default\/4366535484975141323"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.terristeffes.com\/2023\/07\/homemade-3-ingredient-fudgesicles.html","title":"Homemade 3 Ingredient Fudgesicles"}],"author":[{"name":{"$t":"Terri Steffes"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/02544793349029524184"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEirSAP6ndkQv8b4VSplmpOYwsD8aRypm2rrE0VYz9PNUXTrXLZN6wujBl8wlOlgL7OCSrRgIzKeGJDnjWIbEYd2rzULPsZ6O1zf2OQfmGJePevBRHKn0O84jT-TaX-Ryg\/s220\/IMG_1746+%281%29.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiEgUYcdGGovAF5Ob3KWhTK2dYFnB9bghhPwtM8URsvwd6cmV8o3o1b9yETYDO_ZslR7uJpfjlydK-Tbc8OwpYZXeF7QGqcBssyJW4CjUf6fQXefj_T4jxIUw3BBzgkqU43fAxrurV3RRXx04WZh4P8_pHD52AoNqiIDJFoMIUntiLO1enAMCxi\/s72-w480-h640-c\/IMG_4546.jpg","height":"72","width":"72"},"thr$total":{"$t":"1"}},{"id":{"$t":"tag:blogger.com,1999:blog-20353823.post-2858348532119826976"},"published":{"$t":"2023-04-03T00:30:00.007-05:00"},"updated":{"$t":"2023-04-03T00:30:00.224-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Dessert"},{"scheme":"http://www.blogger.com/atom/ns#","term":"desserts"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Easter"}],"title":{"type":"text","$t":"Chewy Peeps Brownies"},"content":{"type":"html","$t":"\u003Cp\u003E\u0026nbsp;For April's Taste Creations, we are doing anything and all things Easter!\u0026nbsp; If you are like me, you appreciate a nice dessert, but a shortcut or two might be in order.\u0026nbsp; I make these brownies ahead of time (actually my husband does) and I decorate them right before serving.\u0026nbsp; They make a darling centerpiece on the table and can be served with the meal.\u0026nbsp; Anyone ready can have one after eating.\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Cp\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiohhOduBoLnIx_gCwb9cARWAPnBG0B0q9huqREjnGehdctqX_Y6ZqA0TkPoJZvodq3yUl03xyqO0yfeuMvDToGhSJHBTZP0gwLxMcruo_k4HKG5PaaOnToF0-xRRSTGQXlYOR744B7_U14V6YK4cBYvGJJvtcrp7FpM4Irdh5Rv1-mKpB8pg\/s2016\/IMG_3194.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"2016\" data-original-width=\"1512\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiohhOduBoLnIx_gCwb9cARWAPnBG0B0q9huqREjnGehdctqX_Y6ZqA0TkPoJZvodq3yUl03xyqO0yfeuMvDToGhSJHBTZP0gwLxMcruo_k4HKG5PaaOnToF0-xRRSTGQXlYOR744B7_U14V6YK4cBYvGJJvtcrp7FpM4Irdh5Rv1-mKpB8pg\/w480-h640\/IMG_3194.jpg\" width=\"480\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cp\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp\u003EWe love this \u003Ca href=\"https:\/\/www.terristeffes.com\/2016\/11\/tin-roof-caramel-brownies.html\"\u003Ebrownie recipe\u003C\/a\u003E\u0026nbsp;that we learned at a cooking school.\u0026nbsp; We modify the recipe by changing up the topping on the brownies.\u0026nbsp; We use crushed nuts, chocolate eggs, or chocolate chunks for Easter.\u0026nbsp; About one cup will suffice.\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Cp\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhXoueIBVEThTm2gjbF0xLMNIBzAU8hH7mM_G_mgIzk-LQ0Bscli4JNV-lAWWp2R1ecgLLt61KogoRYjCfUQysRnLSDCGGNNmlNdz8khOhDJXiMdLj2tiUbacGtY4qR0xTZl7A6hZO3NvmTemUK8HB9Ciju6RQCdtmTLQfeyjmJl5K3nnY1tQ\/s2016\/IMG_3200.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"2016\" data-original-width=\"1512\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhXoueIBVEThTm2gjbF0xLMNIBzAU8hH7mM_G_mgIzk-LQ0Bscli4JNV-lAWWp2R1ecgLLt61KogoRYjCfUQysRnLSDCGGNNmlNdz8khOhDJXiMdLj2tiUbacGtY4qR0xTZl7A6hZO3NvmTemUK8HB9Ciju6RQCdtmTLQfeyjmJl5K3nnY1tQ\/w480-h640\/IMG_3200.jpg\" width=\"480\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cp\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp\u003EWhen baking brownies, it truly is all about the pan.\u0026nbsp; We've used three sizes of pans and decided we like the thicker brownie that a 7 by 11\" pan makes.\u0026nbsp; You have to bake it longer (about 40 minutes) and we prefer a shiny silver pan over a dark one.\u0026nbsp; And then you have to let them cool.\u0026nbsp; We recommend 15 minutes at the minimum but an hour is ok, too.\u0026nbsp;\u0026nbsp;\u003C\/p\u003E\u003Cp\u003ESome tricks I've learned along the way are:\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cul style=\"text-align: left;\"\u003E\u003Cli\u003EDon't overbeat the batter.\u0026nbsp; Brownies do not like air pockets.\u003C\/li\u003E\u003Cli\u003EBrownies do not like to be overbaked. Monitor them closely.\u003C\/li\u003E\u003Cli\u003EIn our oven, the top shelf protects the batter the most without overcooking.\u0026nbsp; Yours may be different.\u003C\/li\u003E\u003C\/ul\u003E\u003Cdiv\u003EFor the decorations on top, I add 12 drops of green food coloring to 2 cups of whipped topping.\u0026nbsp; I cut the brownies into individual pieces and dollop some of the whipped topping on the brownie.\u0026nbsp; Then I nestle a Peeps chick in the center and scatter some chocolate, foil-wrapped eggs for color.\u0026nbsp; Place on a pretty plate and serve!\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EI am sure you are eager to see what the other bloggers made this month.\u0026nbsp; The yumminess will overwhelm you (in a good way!)\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ENikki from Tikkido made these \u003Ca href=\"https:\/\/tikkido.com\/blog\/rhubarb-custard-bars-recipe\"\u003ERhubarb Custard Bars.\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjPYEi2dIme_wCP2oyiB96NgXB5zRcyBZAMX-q9mm0GgHizqi0PrqO-eJVeS7qAcUWwntG1wrbJ178Nj3goJAuRwQMRYbiu6aTqVojrF2ME2Us9Q0A9oro0PsNyb0P8UGaZwr9d9M-7skdcnWd66_S6vC28nxBU-4nkEAYlMlKwlw1laPzYKQ\/s2048\/336881649_1875752596136062_3357433275780383243_n.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"2048\" data-original-width=\"1367\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjPYEi2dIme_wCP2oyiB96NgXB5zRcyBZAMX-q9mm0GgHizqi0PrqO-eJVeS7qAcUWwntG1wrbJ178Nj3goJAuRwQMRYbiu6aTqVojrF2ME2Us9Q0A9oro0PsNyb0P8UGaZwr9d9M-7skdcnWd66_S6vC28nxBU-4nkEAYlMlKwlw1laPzYKQ\/w428-h640\/336881649_1875752596136062_3357433275780383243_n.jpg\" width=\"428\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ERosemary from An Italian in My Kitchen made \u003Ca href=\"https:\/\/anitalianinmykitchen.com\/meringue-dessert\/\"\u003EChocolate Meringue Dessert\u003C\/a\u003E.\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiDW8kIik2sbIcZsw1ROLobuyIpmVerAS6fZd8TCkSJ_gzCyVo_nyIVlvG9bHdS4-zD8Xe7eei40KE_uSO-gzcT2mVAgK4HRWT9oGjdAlcTHUyDA3s7Q_L0aLMuiWY6CD_fkbffnabzDfnpvFpRSw3A_C9bvp_YG3iwfxt5m-TeSUCdgcSa0Q\/s1800\/338158349_745343080682727_3421045421356947411_n.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1800\" data-original-width=\"1200\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiDW8kIik2sbIcZsw1ROLobuyIpmVerAS6fZd8TCkSJ_gzCyVo_nyIVlvG9bHdS4-zD8Xe7eei40KE_uSO-gzcT2mVAgK4HRWT9oGjdAlcTHUyDA3s7Q_L0aLMuiWY6CD_fkbffnabzDfnpvFpRSw3A_C9bvp_YG3iwfxt5m-TeSUCdgcSa0Q\/w426-h640\/338158349_745343080682727_3421045421356947411_n.jpg\" width=\"426\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003ELauren from Mom Home Guide made \u003Ca href=\"http:\/\/momhomeguide.com\/frosted-easter-cookies\"\u003EEaster Frosted Cookies.\u003C\/a\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiBsQQsNXhhCcUjdVTwyRukISYBZ2-SY9MzftIPjL-JBcg2pYdFTdOYE-RQjrTJ2vpRXjTEJLYASl6ndZuKiiPlkZItnoX377mwcV8DfxTIulOPpT8moCM5e_4z_6W1QipYAxL3l-vxR7_xU6qmMUdZeaKX73GUR9Hz8fk_RPu0zGOLd1TIPw\/s960\/338684608_775309950610488_960778146410766194_n.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"960\" data-original-width=\"728\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiBsQQsNXhhCcUjdVTwyRukISYBZ2-SY9MzftIPjL-JBcg2pYdFTdOYE-RQjrTJ2vpRXjTEJLYASl6ndZuKiiPlkZItnoX377mwcV8DfxTIulOPpT8moCM5e_4z_6W1QipYAxL3l-vxR7_xU6qmMUdZeaKX73GUR9Hz8fk_RPu0zGOLd1TIPw\/w486-h640\/338684608_775309950610488_960778146410766194_n.jpg\" width=\"486\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cdiv\u003EEnjoy these treats and join us in May for another wonderful theme!\u0026nbsp; I wonder what it might be?\u003C\/div\u003E\u003Cdiv\u003E\u003Cbr \/\u003E\u003C\/div\u003E\u003Cp\u003E\u003C\/p\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.terristeffes.com\/feeds\/2858348532119826976\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.terristeffes.com\/2023\/04\/chewy-peeps-brownies.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/20353823\/posts\/default\/2858348532119826976"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/20353823\/posts\/default\/2858348532119826976"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.terristeffes.com\/2023\/04\/chewy-peeps-brownies.html","title":"Chewy Peeps Brownies"}],"author":[{"name":{"$t":"Terri Steffes"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/02544793349029524184"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEirSAP6ndkQv8b4VSplmpOYwsD8aRypm2rrE0VYz9PNUXTrXLZN6wujBl8wlOlgL7OCSrRgIzKeGJDnjWIbEYd2rzULPsZ6O1zf2OQfmGJePevBRHKn0O84jT-TaX-Ryg\/s220\/IMG_1746+%281%29.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiohhOduBoLnIx_gCwb9cARWAPnBG0B0q9huqREjnGehdctqX_Y6ZqA0TkPoJZvodq3yUl03xyqO0yfeuMvDToGhSJHBTZP0gwLxMcruo_k4HKG5PaaOnToF0-xRRSTGQXlYOR744B7_U14V6YK4cBYvGJJvtcrp7FpM4Irdh5Rv1-mKpB8pg\/s72-w480-h640-c\/IMG_3194.jpg","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-20353823.post-5506164072235208123"},"published":{"$t":"2023-03-03T00:42:00.004-06:00"},"updated":{"$t":"2023-06-19T19:35:52.778-05:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"breakfast"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Dessert"},{"scheme":"http://www.blogger.com/atom/ns#","term":"dinner"},{"scheme":"http://www.blogger.com/atom/ns#","term":"healthy living"}],"title":{"type":"text","$t":" Easy Brain Boosting Recipes and The Importance of Eating Well for Mental Health "},"content":{"type":"html","$t":"\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003EWhat you choose to put into your body is so important for not only your physical health but your mental health as well. A healthy, well-balanced diet can help you think more clearly and feel more alert and studies show certain foods can even boost overall brain function and reduce symptoms of stress, anxiety, and depression. Eating unprocessed, whole foods are best. If you don’t know where to start, here are some of the top brain-boosting foods to add to your diet.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiSXmrCLzDlAf3w0LIz4ctPWvw4M7sCzbvD4ZZFc2q908XMGhP5VpCq5v9bnUY9K8TXtcSIJY8MV6uFFW0kQOpoPYltvetEzB6BfUuFvbHXcMdiMB5Zt5NTDcdKbnGIhK4d2p2giVs8EJ_kvBPj_wv-5JidzdvPrn6bb-C3qfGsMxHz4ko15UAZ\/s1500\/healthy%20foods.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1500\" data-original-width=\"1000\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiSXmrCLzDlAf3w0LIz4ctPWvw4M7sCzbvD4ZZFc2q908XMGhP5VpCq5v9bnUY9K8TXtcSIJY8MV6uFFW0kQOpoPYltvetEzB6BfUuFvbHXcMdiMB5Zt5NTDcdKbnGIhK4d2p2giVs8EJ_kvBPj_wv-5JidzdvPrn6bb-C3qfGsMxHz4ko15UAZ\/w426-h640\/healthy%20foods.png\" width=\"426\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" id=\"docs-internal-guid-93e7f687-7fff-0198-4363-f527845ab4df\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cul style=\"-webkit-text-size-adjust: auto; margin-bottom: 0px; margin-top: 0px; padding-inline-start: 48px; text-size-adjust: auto;\"\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003EAvocados \u003C\/span\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E- Technically a fruit, avocados contain healthy fats and high amounts of magnesium, which is essential for healthy brain function.\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003ENuts \u003C\/span\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E- Nuts have healthy fats and oils that are important for cognitive function. Try adding them to salads, smoothie bowls, or simply enjoy them as a snack.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003EDark, Leafy Greens \u003C\/span\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E- Leafy greens are a powerhouse of vitamins and minerals that are essential for brain function and protecting against cognitive decline.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003EBerries \u003C\/span\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E-\u003C\/span\u003E\u003Ca href=\"https:\/\/www.acs.org\/pressroom\/presspacs\/2012\/acs-presspac-march-7-2012\/strong-scientific-evidence-that-eating-berries-benefits-the-brain.html\" style=\"text-decoration: none;\"\u003E\u003Cspan style=\"color: black; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E \u003C\/span\u003E\u003Cspan style=\"color: #1155cc; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; text-decoration-skip-ink: none; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;\"\u003EBerries\u003C\/span\u003E\u003C\/a\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E like blueberries, blackberries, and strawberries may help prevent age-related memory loss and other brain changes. Make a smoothie, add to salads, or top your favorite desserts with fresh berries.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003ESpices\u003C\/span\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E - In addition to adding flavor to dishes, many spices are known for their antioxidant properties that help the body and brain fight off free radicals and oxidative stress.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 12pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003EEggs\u003C\/span\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E - Eggs are nutrient dense with everything your brain needs for healthy function. There’s a reason we often start our day with eggs.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003ETry one of these easy brain-boosting recipes for improved mental health.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003EBrain Boosting Iced Matcha Latte\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhlYeHJE5GijwglxAumUEdVj1JXXnxCY6S7ipw1ntp7ZtUN8hSCFxUtxuUV6GET1I5GcAMJOxee-0MLBRNeBJPLsezPWxOXmqYZlMZWo2UjrRyVHImvNqBve_pweBZ7nBIMNjBln2S0qT01VwI6OtIVEDgLftjHHzniyMa62fwWNOwlr8aCVg\/s1500\/macha%20latte.png\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1500\" data-original-width=\"1000\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhlYeHJE5GijwglxAumUEdVj1JXXnxCY6S7ipw1ntp7ZtUN8hSCFxUtxuUV6GET1I5GcAMJOxee-0MLBRNeBJPLsezPWxOXmqYZlMZWo2UjrRyVHImvNqBve_pweBZ7nBIMNjBln2S0qT01VwI6OtIVEDgLftjHHzniyMa62fwWNOwlr8aCVg\/w426-h640\/macha%20latte.png\" width=\"426\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003ENext time you want to get out of that mid-day slump, swap out the coffee for matcha instead. Not only does it contain 3x more caffeine without the jitters but it’s loaded with antioxidants and can even boost your mental health. The high content of L-theanine is known to\u003C\/span\u003E\u003Ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7760932\/\" style=\"text-decoration: none;\"\u003E\u003Cspan style=\"color: black; font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E \u003C\/span\u003E\u003Cspan style=\"color: #1155cc; font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; text-decoration-skip-ink: none; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;\"\u003Erelieve stress and anxiety\u003C\/span\u003E\u003C\/a\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E. The addition of lion’s mane boosts\u003C\/span\u003E\u003Ca href=\"https:\/\/www.forbes.com\/health\/body\/health-benefits-of-lions-mane\/\" style=\"text-decoration: none;\"\u003E\u003Cspan style=\"color: black; font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E \u003C\/span\u003E\u003Cspan style=\"color: #1155cc; font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; text-decoration-skip-ink: none; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;\"\u003Ebrain health\u003C\/span\u003E\u003C\/a\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E and function, improves memory and may also reduce anxiety and depression. Try this brain-boosting matcha latte recipe for the ultimate pick-me-up.\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cul style=\"-webkit-text-size-adjust: auto; margin-bottom: 0px; margin-top: 0px; padding-inline-start: 48px; text-size-adjust: auto;\"\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1.5 tsp ceremonial grade matcha\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1 tsp lion’s mane\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1\/4 tsp cinnamon\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1 tbsp hot water\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E2 tsp honey or sweetener of choice\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 12pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E3\/4 cup milk of choice\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003EWhisk matcha, lion’s mane, and cinnamon together with hot water in a small bowl. Pour into a glass, add your sweetener of choice, and top with milk. Add ice, stir, and enjoy!\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003ECreamy Guacamole Dip\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhJEOnQFHDj6qD0EM6NWfrYGXyKs5Mz4-ia-21MeTm3Tyimz9nRnGFH0ISr8ZMHNi1hOYp7ocD4EPly3DMzrUEf0-d5HYLhl0DwkQQCbE4ILGY2QHzqdzs2fhebtS2zSdwBkpNrlcqMtnl9hULsnq9N4Mz0w1phArf-Py9II388ozj8sl7-hQ\/s1500\/guacamole%20and%20chips.png\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1500\" data-original-width=\"1000\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEhJEOnQFHDj6qD0EM6NWfrYGXyKs5Mz4-ia-21MeTm3Tyimz9nRnGFH0ISr8ZMHNi1hOYp7ocD4EPly3DMzrUEf0-d5HYLhl0DwkQQCbE4ILGY2QHzqdzs2fhebtS2zSdwBkpNrlcqMtnl9hULsnq9N4Mz0w1phArf-Py9II388ozj8sl7-hQ\/w426-h640\/guacamole%20and%20chips.png\" width=\"426\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003EThis delicious dip makes for a yummy, brain-boosting snack and can be perfectly paired with your favorite chips or veggies. Guacamole is jam-packed with healthy fats (crucial for brain function and mental health), fiber, and vitamins, making it a great choice for a healthy, brain-conscious snack.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cul style=\"-webkit-text-size-adjust: auto; margin-bottom: 0px; margin-top: 0px; padding-inline-start: 48px; text-size-adjust: auto;\"\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E2 ripe avocados\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1 small tomato, diced\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E½ small red onion, diced\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E¼ cup chopped cilantro\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1 garlic clove, minced\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1 lime, juiced\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003ESalt and pepper to taste\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003EMash the avocados with a fork until it reaches a classic guacamole consistency (if you want it smoother just keep mashing). Then, add in the tomato, onion, cilantro and garlic and stir to combine. Squeeze the lime over the mixture and stir again, followed by some salt and pepper for seasoning. Chill the guacamole in the fridge for at least 30 minutes before serving, and ideally enjoy it with some \u003C\/span\u003E\u003Ca href=\"https:\/\/www.safeandfair.com\/products\/sea-salt-pea-protein-chips-pack\" style=\"text-decoration: none;\"\u003E\u003Cspan style=\"color: #1155cc; font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; text-decoration-skip-ink: none; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;\"\u003Esea salt pea protein chips\u003C\/span\u003E\u003C\/a\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E or similar for an extra top up of protein.\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003EChocolate Chia Avocado Mousse\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgYN1LqNFSi3tnX9Wxf84snA60hDga_K-m-FQ2lN3fjP4JNvPWwDXCSwueYVtO41b5uucr8N7EitkJWo8F9nRmcsqcUF5XQIdAhF686hTJ0J7yLjlgAzhPaflamftlegLlB30LPD0mcw7A4D1k1CPDR8uChvb4SzFHlJxSE1rmpSajqk80NIg\/s1500\/avocado%20chia%20mousse.png\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1500\" data-original-width=\"1000\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgYN1LqNFSi3tnX9Wxf84snA60hDga_K-m-FQ2lN3fjP4JNvPWwDXCSwueYVtO41b5uucr8N7EitkJWo8F9nRmcsqcUF5XQIdAhF686hTJ0J7yLjlgAzhPaflamftlegLlB30LPD0mcw7A4D1k1CPDR8uChvb4SzFHlJxSE1rmpSajqk80NIg\/w426-h640\/avocado%20chia%20mousse.png\" width=\"426\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003EWhen that sweet craving sneaks up on you, reach for this simple chocolate chia avocado mousse recipe without the guilt. Bonus points for not dirtying dishes as it’s \u003Ca href=\"https:\/\/worldofblenders.com\/\"\u003Eeasily made in a blender\u003C\/a\u003E. Avocados and chia seeds are essential for brain function while also boasting numerous other benefits and raw cacao is a\u003C\/span\u003E\u003Ca href=\"https:\/\/www.cnbc.com\/2022\/03\/12\/harvard-nutritionist-shares-the-best-brain-boosting-foods-you-are-not-eating-enough-of.html\" style=\"text-decoration: none;\"\u003E\u003Cspan style=\"color: black; font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E \u003C\/span\u003E\u003Cspan style=\"color: #1155cc; font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; text-decoration-skip-ink: none; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;\"\u003Egreat mood booster\u003C\/span\u003E\u003C\/a\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cul style=\"-webkit-text-size-adjust: auto; margin-bottom: 0px; margin-top: 0px; padding-inline-start: 48px; text-size-adjust: auto;\"\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1 small avocado\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1\/4 cup raw cacao powder\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1 tsp vanilla extract\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1\/4 tsp cinnamon\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E2 tbsp chia seeds (grounded)\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E2 tsp honey or sweetener of choice\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E3\/4 cup milk of choice\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003EPinch salt\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 12pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003EBerries for garnish\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003EMix all ingredients in a blender, pour into individual bowls or cups, and chill for at least one hour. Top with fresh berries and serve.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003ETurmeric Spiced Lentils with Poached Eggs\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgS0OzOT_qfRZ4in1xhJ-AYmMIoZYVWf7p_X6B_8S8c-Yng3XYj-QfXO3YTKzBBg7NnDxWD4JOGv_VmXSXGy8wyFFSOrGZpQxriHsR33A-wNkQcppcPcys2NNYJ2w_qY55sVuU52kMFNORuAHen8DnCn_OjkOxrLX9umI6sHt1_FHEIGWkGnA\/s1500\/lentils%20and%20poached%20egg.png\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1500\" data-original-width=\"1000\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEgS0OzOT_qfRZ4in1xhJ-AYmMIoZYVWf7p_X6B_8S8c-Yng3XYj-QfXO3YTKzBBg7NnDxWD4JOGv_VmXSXGy8wyFFSOrGZpQxriHsR33A-wNkQcppcPcys2NNYJ2w_qY55sVuU52kMFNORuAHen8DnCn_OjkOxrLX9umI6sHt1_FHEIGWkGnA\/w426-h640\/lentils%20and%20poached%20egg.png\" width=\"426\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\u003Cbr \/\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; font-weight: 700; vertical-align: baseline; white-space: pre-wrap;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003Cp\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003EThese easy turmeric spiced lentils are a simple and easy recipe to make for breakfast, lunch, or dinner that not only tastes delicious and comforting but is incredibly healthy as well.\u003C\/span\u003E\u003Ca href=\"https:\/\/www.lentils.org\/fight-winter-blues-with-good-nutrition\/\" style=\"text-decoration: none;\"\u003E\u003Cspan style=\"color: black; font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E \u003C\/span\u003E\u003Cspan style=\"color: #1155cc; font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; text-decoration-skip-ink: none; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;\"\u003ELentils\u003C\/span\u003E\u003C\/a\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E are a nutrition powerhouse that is known to boost serotonin and may reduce symptoms of depression due to their high level of folate while turmeric is known to reduce symptoms of stress and anxiety.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003ETopped with a poached egg for added\u003C\/span\u003E\u003Ca href=\"https:\/\/www.wellandgood.com\/brain-benefits-eggs\/\" style=\"text-decoration: none;\"\u003E\u003Cspan style=\"color: black; font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E \u003C\/span\u003E\u003Cspan style=\"color: #1155cc; font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; text-decoration-skip-ink: none; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;\"\u003Ebrain boosting benefits\u003C\/span\u003E\u003C\/a\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E, this is the ultimate comfort food.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cul style=\"-webkit-text-size-adjust: auto; margin-bottom: 0px; margin-top: 0px; padding-inline-start: 48px; text-size-adjust: auto;\"\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 12pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1 cups dry, red lentils\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E2 cloves garlic\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1\/4 tsp grated ginger\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1 tablespoon olive oil\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E2 cups vegetable broth or water\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1 (8-ounce) can tomato sauce\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1 tsp turmeric\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1\/2 tsp salt\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1\/4 tsp cumin\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1\/4 tsp garam masala\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1\/4 tsp smoked paprika\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1\/4 tsp black pepper\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1\/2 lemon, juiced\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003Cli aria-level=\"1\" dir=\"ltr\" style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; list-style-type: disc; vertical-align: baseline; white-space: pre;\"\u003E\u003Cp dir=\"ltr\" role=\"presentation\" style=\"line-height: 1.38; margin-bottom: 12pt; margin-top: 0pt;\"\u003E\u003Cspan style=\"font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E1 egg per person\u003C\/span\u003E\u003C\/p\u003E\u003C\/li\u003E\u003C\/ul\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003ESaute garlic and ginger in a pan in 1 tbsp oil until fragrant. Add vegetable broth or water to pan and 1 cup lentils. Add tomato sauce and spices, stir, and bring to a boil. Simmer on low 20-25 minutes until lentils are tender. Top with a poached egg before serving and enjoy!\u003C\/span\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cbr \/\u003E\u003C\/p\u003E\u003Cp dir=\"ltr\" style=\"-webkit-text-size-adjust: auto; line-height: 1.38; margin-bottom: 0pt; margin-top: 0pt; text-size-adjust: auto;\"\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003EWhile changing your diet may not be a substitute for real therapy, it can help. However, if you’re experiencing chronic or overwhelming symptoms of anxiety or depression, it may be helpful to seek support from a professional who can help. Professional clinics like \u003C\/span\u003E\u003Ca href=\"https:\/\/www.tmsbrainhealth.com\/the-real-pros-and-cons-of-tms-therapy\/\" style=\"text-decoration: none;\"\u003E\u003Cspan style=\"color: #1155cc; font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; text-decoration-skip-ink: none; text-decoration: underline; vertical-align: baseline; white-space: pre-wrap;\"\u003ETMS \u0026amp; Brain Health\u003C\/span\u003E\u003C\/a\u003E\u003Cspan style=\"font-family: Arial; font-variant-alternates: normal; font-variant-east-asian: normal; font-variant-ligatures: normal; font-variant-numeric: normal; font-variant-position: normal; vertical-align: baseline; white-space: pre-wrap;\"\u003E provide non-invasive, alternative treatment plans that are extremely effective at treating common mental health concerns. With proper mental health care and a healthy diet, you’ll be on the right track to becoming the best version of you.\u0026nbsp;\u003C\/span\u003E\u003C\/p\u003E "},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.terristeffes.com\/feeds\/5506164072235208123\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.terristeffes.com\/2023\/03\/easy-brain-boosting-recipes-and.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/20353823\/posts\/default\/5506164072235208123"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/20353823\/posts\/default\/5506164072235208123"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.terristeffes.com\/2023\/03\/easy-brain-boosting-recipes-and.html","title":" Easy Brain Boosting Recipes and The Importance of Eating Well for Mental Health "}],"author":[{"name":{"$t":"Terri Steffes"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/02544793349029524184"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEirSAP6ndkQv8b4VSplmpOYwsD8aRypm2rrE0VYz9PNUXTrXLZN6wujBl8wlOlgL7OCSrRgIzKeGJDnjWIbEYd2rzULPsZ6O1zf2OQfmGJePevBRHKn0O84jT-TaX-Ryg\/s220\/IMG_1746+%281%29.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiSXmrCLzDlAf3w0LIz4ctPWvw4M7sCzbvD4ZZFc2q908XMGhP5VpCq5v9bnUY9K8TXtcSIJY8MV6uFFW0kQOpoPYltvetEzB6BfUuFvbHXcMdiMB5Zt5NTDcdKbnGIhK4d2p2giVs8EJ_kvBPj_wv-5JidzdvPrn6bb-C3qfGsMxHz4ko15UAZ\/s72-w426-h640-c\/healthy%20foods.png","height":"72","width":"72"},"thr$total":{"$t":"0"}},{"id":{"$t":"tag:blogger.com,1999:blog-20353823.post-7729371325682647758"},"published":{"$t":"2022-12-05T20:24:00.002-06:00"},"updated":{"$t":"2022-12-05T20:24:46.758-06:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Dessert"}],"title":{"type":"text","$t":"What about a delicious, creamy Arroz con Leche?"},"content":{"type":"html","$t":"\u003Cp\u003E\u003Cspan style=\"font-family: inherit;\"\u003EThe\nuse of rice as food has more than 3 millennia of tradition and there are a\nhorizonless number of dishes that can be prepared with this cereal.\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EIt's\nsaid that the consumption of rice began in China in ancient times, and as a\nresult of marketable and artistic exchanges, this cereal was introduced in\nEurope by the Arabs after the Iberian subjection. It wasn't until the 15th\ncentury that rice arrived in America in the form of a catered rice pudding.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EFor\nthis post, we bring you a review of what an \u003C\/span\u003E\u003Cb\u003E\u003Ci\u003E\u003Cspan style=\"line-height: 120%;\"\u003EArroz con Leche\u003C\/span\u003E\u003C\/i\u003E\u003C\/b\u003E\u003Cspan style=\"line-height: 120%;\"\u003E is, where we will tell you about its variations according to each\ncountry and how to make it.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EBefore\nyou start to read this next section, \u003C\/span\u003E\u003Cb\u003E\u003Cspan style=\"line-height: 120%;\"\u003Eyou can read an \u003Ci\u003EArroz con Leche\u003C\/i\u003E recipe that we assure it\nwill like to you.\u003C\/span\u003E\u003C\/b\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\nClick the next link to have a look:\u0026nbsp; \u003C\/span\u003E\u003Cu\u003E\u003Cspan style=\"color: blue; line-height: 120%;\"\u003E\u003Ca href=\"https:\/\/mahatmarice.com\/recipes\/arroz-con-leche\/\"\u003E\u003Cspan style=\"color: blue;\"\u003Ehttps:\/\/mahatmarice.com\/recipes\/arroz-con-leche\/\u003C\/span\u003E\u003C\/a\u003E\u003C\/span\u003E\u003C\/u\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"Heading2\" style=\"margin-bottom: 14.9pt; margin-left: 0in; margin-right: 0in; margin-top: 14.9pt; mso-outline-level: 2;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Ci\u003EArroz con Leche\u003C\/i\u003E: a succulent cate with many names\naround the world\u003Ca name=\"_Tocixiyr4ox8vqz\"\u003E\u003C\/a\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cb\u003E\u003Cspan style=\"line-height: 120%;\"\u003ERice pudding \u003C\/span\u003E\u003C\/b\u003E\u003Cspan style=\"line-height: 120%;\"\u003Eor \u003C\/span\u003E\u003Cb\u003E\u003Ci\u003E\u003Cspan style=\"line-height: 120%;\"\u003EArroz\ncon Leche\u003C\/span\u003E\u003C\/i\u003E\u003C\/b\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\nis a dish made with rice usually cooked in whole milk and it's a deeply\nembedded food in Latin America, where each country has its recipe. In addition,\nthis dish transforms cooking into a family exertion. It's a veritably common\ncustom to get together during breakfast or regale to eat this dish.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EThen\nwe tell you about its different variants.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"Heading3\" style=\"margin-bottom: 14.0pt; margin-left: 0in; margin-right: 0in; margin-top: 14.0pt; mso-outline-level: 3;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EWhat's the\ndifference among the different recipes in Latin American countries?\u003C\/span\u003E\u003Ca name=\"_Tocp69tnjxeecfw\"\u003E\u003C\/a\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EIn\nLatin America, there are numerous performances of this succulent cate. Below,\nwe will explain about them\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"Heading4\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Ca name=\"_Toccsp8yalcjl97\"\u003EMexican\nArroz con Leche \u003C\/a\u003E\u003Ca name=\"_Toce9sun1l602k6\"\u003E\u003C\/a\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003ECompared\nto the Spanish recipe, the Mexican recipe has only subtle differences. Still,\nin some cities, \u003C\/span\u003E\u003Cb\u003E\u003Cspan style=\"line-height: 120%;\"\u003Ethe raisins used to cover this dessert are\noccasionally flamed in original drinks similar to tequila or mezcal\u003C\/span\u003E\u003C\/b\u003E\u003Cspan style=\"line-height: 120%;\"\u003E to give it a touch of flavor.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"Heading4\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Ca name=\"_Toco6i61rsqtg49\"\u003EPeruvian\nArroz Con Leche\u003C\/a\u003E\u003Ca name=\"_Tocpcp1q6d3xlvw\"\u003E\u003C\/a\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EIn\nPeru, it's customary to combine rice pudding with \u003Ci\u003Emazamorra\u003C\/i\u003E, being called \u003C\/span\u003E\u003Cb\u003E\u003Ci\u003E\u003Cspan style=\"line-height: 120%;\"\u003EClásico\u003C\/span\u003E\u003C\/i\u003E\u003C\/b\u003E\u003Cspan style=\"line-height: 120%;\"\u003E (in reference to the\u0026nbsp; Alianza Lima vs Universitario de Deportes\nsoccer clubs match); or \u003C\/span\u003E\u003Cb\u003E\u003Ci\u003E\u003Cspan style=\"line-height: 120%;\"\u003EEl\nCombinado\u003C\/span\u003E\u003C\/i\u003E\u003C\/b\u003E\u003Cspan style=\"line-height: 120%;\"\u003E,\nwhen it's served half and half. There is also the \u003C\/span\u003E\u003Cb\u003E\u003Cspan style=\"line-height: 120%;\"\u003EPeruvian flag \u003C\/span\u003E\u003C\/b\u003E\u003Cspan style=\"line-height: 120%;\"\u003Eor \u003C\/span\u003E\u003Cb\u003E\u003Ci\u003E\u003Cspan style=\"line-height: 120%;\"\u003EBandera,\u003C\/span\u003E\u003C\/i\u003E\u003C\/b\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\nwhen the rice pudding is served in between two portions of \u003Ci\u003Emazamorra\u003C\/i\u003E.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"Heading4\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Ca name=\"_Toczrcpurypza7o\"\u003EArgentinian\nand Uruguayan Arroz con Leche\u003C\/a\u003E\u003Ca name=\"_Tocg4lkf0c0znye\"\u003E\u003C\/a\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EIn\nArgentina and Uruguay, \u003Ci\u003EArroz con Leche\u003C\/i\u003E\nis used to be accompanied by \u003Ci\u003Edulce de\nleche\u003C\/i\u003E (a sort of milk caramel) or cinnamon.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"Heading4\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Ca name=\"_Toc3q1o7uxzs3bp\"\u003ECuban\nArroz con Leche \u003C\/a\u003E\u003Ca name=\"_Tocilvit3qc0efx\"\u003E\u003C\/a\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EIn\nthe Cuban recipe, a fresh step is added before cooking the rice. This step\nconsists of soaking the rice for at least two hours before cooking it with the\nmilk so that the grains are tender.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EThis\nstep is considered one of the stylish secrets of Latin American cookery for\nthis dish.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"Heading4\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Ca name=\"_Toccmezzy4muvi6\"\u003EColombian\nArroz con Leche \u003C\/a\u003E\u003Ca name=\"_Toce9p2nssc1qxh\"\u003E\u003C\/a\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EThe\nColombian recipe has an added special component. Like risotto, to achieve a\nredundant delicate and satiny pudding texture, a little amount of butter is\nadded to the rice. \u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"Heading4\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Ca name=\"_Tocv4iju76a4fdz\"\u003EPuerto\nRican Arroz con Leche \u003C\/a\u003E\u003Ca name=\"_Tocy8ty4t1ql7zp\"\u003E\u003C\/a\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EAlthough\nin Puerto Rico cinnamon stick isn't used on the milk during cooking, the rice\nand the component list are shorter. The result is a succulent meal and the\naddition of butter makes this cate win a singular flavor and texture.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"Heading3\" style=\"margin-bottom: 14.0pt; margin-left: 0in; margin-right: 0in; margin-top: 14.0pt; mso-outline-level: 3;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003ERecipes from\nother countries\u003C\/span\u003E\u003Ca name=\"_Toccq2n14keuxoq\"\u003E\u003C\/a\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EIn\nItaly,\u003Ci\u003E \u003C\/i\u003Ethis rice pudding is flavored\nwith orange peel. Butter is also added to \u003Ci\u003EArroz\ncon Leche\u003C\/i\u003E in Iceland; in Germany, it's common to eat it accompanied by\napples; in France, caramel is its characteristic ingredient; and in Norway,\nalmonds and cherry are the two most common ingredients to accompany. \u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EIn\nAsturias, Spain, it's used to serve it \u003C\/span\u003E\u003Cb\u003E\u003Cspan style=\"line-height: 120%;\"\u003Ewith sugar burned in a hot\niron\u003C\/span\u003E\u003C\/b\u003E\u003Cspan style=\"line-height: 120%;\"\u003E,\nso that the top is caramelized and brittle (known as \u003Ci\u003Erequemado\u003C\/i\u003E).\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003EIn\nIndia, there are two meal that are very looked alike and have the same\ningredients of the \u003Ci\u003EArroz con Leche\u003C\/i\u003E: \u003Ci\u003EPhirni\u003C\/i\u003E and \u003Ci\u003EKheer\u003C\/i\u003E. The only difference between them is that Phirni is made with\nground rice and it includes nuts. \u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EAlso,\nin Caribbean and island countries, it's usually made with\u0026nbsp;\u003C\/span\u003E\u003Cb\u003E\u003Cspan style=\"line-height: 120%;\"\u003Ecoconut or condensed milk\u003C\/span\u003E\u003C\/b\u003E\u003Cspan style=\"line-height: 120%;\"\u003E,\nand in Iran, it's cooked with saffron.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"Heading2\" style=\"margin-bottom: 14.9pt; margin-left: 0in; margin-right: 0in; margin-top: 14.9pt; mso-outline-level: 2;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003EA\nrecipe you will love to make\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EHere\nis a succulent form for making this delicious rice pudding\u003Ci\u003E \u003C\/i\u003Eat home and we assure you that it will please your kids' taste!\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003C\/span\u003E\u003C\/p\u003E\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Ca href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiHeve-zg_FH_pbHw_R9LzgFH4HPeAWkQEZr-9peyfFcNWkdffQCymjyoL4bIZWnnv85UarkFhUhNSA3-VA8hRNGLA9e3yXzDcgPVZiSu4giNsiXtb8qEN4HPUhszYTSGVI3xOpyu1vlNZZ-i88yKWVf3mPd0nADdCqa5Vsyx1i70HNlmy_lg\/s1500\/arroz%20con%20leche.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1500\" data-original-width=\"1000\" height=\"640\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiHeve-zg_FH_pbHw_R9LzgFH4HPeAWkQEZr-9peyfFcNWkdffQCymjyoL4bIZWnnv85UarkFhUhNSA3-VA8hRNGLA9e3yXzDcgPVZiSu4giNsiXtb8qEN4HPUhszYTSGVI3xOpyu1vlNZZ-i88yKWVf3mPd0nADdCqa5Vsyx1i70HNlmy_lg\/w426-h640\/arroz%20con%20leche.png\" width=\"426\" \/\u003E\u003C\/a\u003E\u003C\/span\u003E\u003C\/div\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cbr \/\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Cbr \/\u003E\u003C\/span\u003E\u003C\/span\u003E\u003Cp\u003E\u003C\/p\u003E\n\n\u003Cp class=\"Heading3\" style=\"margin-bottom: 14.0pt; margin-left: 0in; margin-right: 0in; margin-top: 14.0pt; mso-outline-level: 3;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EIngredients \u003C\/span\u003E\u003Ca name=\"_Tocb24xvna3eq27\"\u003E\u003C\/a\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;\"\u003E\u003C!--[if !supportLists]--\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003E●\u003Cspan style=\"font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;\"\u003E\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\n\u003C\/span\u003E\u003C\/span\u003E\u003C!--[endif]--\u003E\u003Cspan style=\"line-height: 120%;\"\u003E1\ncup of rice.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;\"\u003E\u003C!--[if !supportLists]--\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003E●\u003Cspan style=\"font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;\"\u003E\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\n\u003C\/span\u003E\u003C\/span\u003E\u003C!--[endif]--\u003E\u003Cspan style=\"line-height: 120%;\"\u003E2\ncups of water.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;\"\u003E\u003C!--[if !supportLists]--\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003E●\u003Cspan style=\"font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;\"\u003E\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\n\u003C\/span\u003E\u003C\/span\u003E\u003C!--[endif]--\u003E\u003Cspan style=\"line-height: 120%;\"\u003E2\ncups of whole milk or milk of your choice.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;\"\u003E\u003C!--[if !supportLists]--\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003E●\u003Cspan style=\"font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;\"\u003E\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\n\u003C\/span\u003E\u003C\/span\u003E\u003C!--[endif]--\u003E\u003Cspan style=\"line-height: 120%;\"\u003E2\ncinnamon sticks.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;\"\u003E\u003C!--[if !supportLists]--\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003E●\u003Cspan style=\"font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;\"\u003E\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\n\u003C\/span\u003E\u003C\/span\u003E\u003C!--[endif]--\u003E\u003Cspan style=\"line-height: 120%;\"\u003E1\nteaspoon lime zest.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;\"\u003E\u003C!--[if !supportLists]--\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003E●\u003Cspan style=\"font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;\"\u003E\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\n\u003C\/span\u003E\u003C\/span\u003E\u003C!--[endif]--\u003E\u003Cspan style=\"line-height: 120%;\"\u003E1\n½ cups sugar.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;\"\u003E\u003C!--[if !supportLists]--\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003E●\u003Cspan style=\"font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;\"\u003E\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\n\u003C\/span\u003E\u003C\/span\u003E\u003C!--[endif]--\u003E\u003Cspan style=\"line-height: 120%;\"\u003E1\n½ cups raisins.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-left: .5in; mso-list: l1 level1 lfo1; text-indent: -.25in;\"\u003E\u003C!--[if !supportLists]--\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003E●\u003Cspan style=\"font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;\"\u003E\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\n\u003C\/span\u003E\u003C\/span\u003E\u003C!--[endif]--\u003E\u003Cspan style=\"line-height: 120%;\"\u003Eground\ncinnamon. \u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"Heading3\" style=\"margin-bottom: 14.0pt; margin-left: 0in; margin-right: 0in; margin-top: 14.0pt; mso-outline-level: 3;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EPreparation\u003C\/span\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;\"\u003E\u003C!--[if !supportLists]--\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003E1.\u003Cspan style=\"font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;\"\u003E\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\n\u003C\/span\u003E\u003C\/span\u003E\u003C!--[endif]--\u003E\u003Cspan style=\"line-height: 120%;\"\u003EWash\nthe rice in cold water until the water runs clear. Drain the redundant water\nand then, in a medium saucepan, bring the water to boiling.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;\"\u003E\u003C!--[if !supportLists]--\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003E2.\u003Cspan style=\"font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;\"\u003E\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\n\u003C\/span\u003E\u003C\/span\u003E\u003C!--[endif]--\u003E\u003Cspan style=\"line-height: 120%;\"\u003ECook\nthe rice with the milk over heat for 15 minutes, uncovered. After this time,\nadd the milk, cinnamon stick, lime tang, and sugar and cook over medium heat.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;\"\u003E\u003C!--[if !supportLists]--\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003E3.\u003Cspan style=\"font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;\"\u003E\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\n\u003C\/span\u003E\u003C\/span\u003E\u003C!--[endif]--\u003E\u003Cspan style=\"line-height: 120%;\"\u003EAfter\n10 minutes, return the pot to low heat. Cook, stirring sometimes, for 15\nminutes. When the rice is done, remove the cinnamon sticks.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-left: .5in; mso-list: l0 level1 lfo2; text-indent: -.25in;\"\u003E\u003C!--[if !supportLists]--\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003E4.\u003Cspan style=\"font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; line-height: normal;\"\u003E\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\u0026nbsp;\n\u003C\/span\u003E\u003C\/span\u003E\u003C!--[endif]--\u003E\u003Cspan style=\"line-height: 120%;\"\u003EServe\ngarnished with raisins and ground cinnamon.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"Heading3\" style=\"margin-bottom: 14.0pt; margin-left: 0in; margin-right: 0in; margin-top: 14.0pt; mso-outline-level: 3;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003ETips and\nadvice\u003C\/span\u003E\u003Ca name=\"_Toc8ote234lxsnv\"\u003E\u003C\/a\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EYou\ncan customize your dish by adding \u003C\/span\u003E\u003Cb\u003E\u003Cspan style=\"line-height: 120%;\"\u003Eyour favorite topping\u003C\/span\u003E\u003C\/b\u003E\u003Cspan style=\"line-height: 120%;\"\u003E. You can choose between shredded coconut,\nwhite chocolate chips, nuts, peach pieces, strawberries, or dark chocolate,\nwhich will give it a special touch.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EIn\ncase you do not have lime zest on hand, you can use orange or lemon tang to\nkeep\u003C\/span\u003E\u003Cb\u003E\u003Cspan style=\"line-height: 120%;\"\u003E a touch of citrus\u003C\/span\u003E\u003C\/b\u003E\u003Cspan style=\"line-height: 120%;\"\u003E in the blend. Citrus flavors are crucial to balance the sweet\nconstituents.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003EAnother\ntrick you can apply is to use similar round-grain rice like Arborio. Also, do\nnot stop stirring the mixture while cooking; you can use a rustic or silicone\nladle so as \u003C\/span\u003E\u003Cb\u003E\u003Cspan style=\"line-height: 120%;\"\u003Enot to break the texture of the rice\u003C\/span\u003E\u003C\/b\u003E\u003Cspan style=\"line-height: 120%;\"\u003E and protect the bottom from burning.\u003C\/span\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/span\u003E\u003C\/p\u003E\n\n\u003Cp class=\"MsoNormal\" style=\"margin-bottom: 8.25pt; margin-left: 0in; margin-right: 0in; margin-top: 8.25pt;\"\u003E\u003Cspan style=\"line-height: 120%;\"\u003E\u003Cspan style=\"font-family: inherit;\"\u003E\u0026nbsp;\u003C\/span\u003E\u003C\/span\u003E\u003Cspan style=\"font-size: 8pt; line-height: 120%;\"\u003E\u003Co:p\u003E\u003C\/o:p\u003E\u003C\/span\u003E\u003C\/p\u003E"},"link":[{"rel":"replies","type":"application/atom+xml","href":"https:\/\/www.terristeffes.com\/feeds\/7729371325682647758\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"https:\/\/www.terristeffes.com\/2022\/12\/what-about-delicious-creamy-arroz-con.html#comment-form","title":"0 Comments"},{"rel":"edit","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/20353823\/posts\/default\/7729371325682647758"},{"rel":"self","type":"application/atom+xml","href":"https:\/\/www.blogger.com\/feeds\/20353823\/posts\/default\/7729371325682647758"},{"rel":"alternate","type":"text/html","href":"https:\/\/www.terristeffes.com\/2022\/12\/what-about-delicious-creamy-arroz-con.html","title":"What about a delicious, creamy Arroz con Leche?"}],"author":[{"name":{"$t":"Terri Steffes"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/02544793349029524184"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"32","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEirSAP6ndkQv8b4VSplmpOYwsD8aRypm2rrE0VYz9PNUXTrXLZN6wujBl8wlOlgL7OCSrRgIzKeGJDnjWIbEYd2rzULPsZ6O1zf2OQfmGJePevBRHKn0O84jT-TaX-Ryg\/s220\/IMG_1746+%281%29.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEiHeve-zg_FH_pbHw_R9LzgFH4HPeAWkQEZr-9peyfFcNWkdffQCymjyoL4bIZWnnv85UarkFhUhNSA3-VA8hRNGLA9e3yXzDcgPVZiSu4giNsiXtb8qEN4HPUhszYTSGVI3xOpyu1vlNZZ-i88yKWVf3mPd0nADdCqa5Vsyx1i70HNlmy_lg\/s72-w426-h640-c\/arroz%20con%20leche.png","height":"72","width":"72"},"thr$total":{"$t":"0"}}]}});