A 2025 study from the Entertainment Software Association found that 28% of Americans over the age of 50 play video games regularly. These studies may sometimes have a broad outlook, taking in casual games and online puzzle games, so it does not necessarily mean that every senior is hooked up to a headset playing Call of Duty on PlayStation every night. However, it does underline the fact that gaming has a much broader audience today.
Gaming can be a good outlet for all ages, helping players relax and even meet new friends. Studies have also shown that gaming can be good for mental health, with the caveat that it should be done in moderation. However, the idea of becoming a gamer can also be quite daunting. We have some tips, ranging from easing you in gently to saving money to choosing the right type of games. Consider some of the following ideas:
Don’t start shelling out for expensive equipment right away
Consoles and gaming PCs are at record high prices right now, but there’s no need to run out to buy a PlayStation 5. Typical modern smartphones and laptops are powerful enough to deliver great gaming experiences. Later, if you really get the bug, you can upgrade with specialist equipment.
Start with something you understand and enjoy
Gaming has crossover appeal for all tastes and hobbies. If you like football, maybe check out the Madden NFL series. If it is gardening that’s your passion, check out Stardew Valley. Enjoy poker or blackjack? Check out some sweepstakes casino games online. Whatever your passion is, you can find something to match it, and it offers a great starting point.
Start easy and build yourself up.
Gaming is a skill that can take years of practice. Starting with 2D games, racing games, puzzle games, strategy games, or slower games can help establish basic controller familiarity before moving on to something like Grand Theft Auto. For a new player, you're simultaneously learning the game's rules and how to operate the controller.
Don't assume multiplayer means playing strangers
Playing with children or grandchildren could be one of the best introductions to gaming. They can connect with you on titles as diverse as Minecraft or Mario Kart. In saying that, gaming is now more social than ever, so you might be surprised at the extent to which you can connect with people when you play. Loads of gaming titles are coop (cooperative) games, meaning that they are designed to be played in teams. They may involve strategy and problem-solving, or other types of campaigning. The social side is massive.
Be aware of free-to-play and freemium games
Many games these days are free-to-play at entry these days, but there is sometimes a catch with games that look like they are free. Some games will nudge you towards making purchases and upgrades, which might take a bit of willpower to resist. But others might be aggressive in their approach. It’s an issue that a lot of gamers wrestle with.
A subscription might be the best option
A typical AAA (premium) video game costs upwards of $69.99 these days. But a gaming subscription, offering access to a range of premium games, can cost around a quarter of that (per month). Most of these subscriptions, such as Xbox Game Pass or the Humble Bundle, are flexible, allowing you to cancel. They may also have introductory offers. Nevertheless, it’s a good way to explore new games and find out what you enjoy rather than being stuck with a purchase that you don’t like.
Explore gaming communities
Gaming is a culture rather than just an activity. As such, there are masses of online communities ready to connect and advise. If you want to learn how to master Halo, or explore the lore of Elden Ring, or find out how to swap games, or optimize your PC for gaming, there are communities that facilitate that. Social media is a good place to start, but there are specialist communities for top games and game genres with their own websites and forums.
Don’t be daunted
Above all, have a go. The vast majority of the global gaming community is friendly and welcoming. You don’t need to become a professional overnight, and there is a whole industry designed to ease you in gently. Keep an open mind, explore, and you might just find that gaming becomes your next favorite hobby.
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