My Mother's Egg Nog

From Medieval Posset to Nog

Eggnog’s origins trace back to medieval England, where a hot, milky, ale-based drink called posset was popular. Posset was often used as a comforting nightcap or even a remedy for colds. Over time, wealthy households began adding eggs and sherry or brandy, creating a rich concoction that was a mark of status — milk, eggs, and imported liquor were luxuries not available to everyone.

The name “nog” is thought to come from “noggin,” a wooden mug often used to serve strong ale. Eventually, “egg-nog” became the term for this spiced, egg-based drink.

Eggnog Crosses the Atlantic

When the recipe traveled with colonists to the Americas in the 1700s, it adapted to the new world. Instead of sherry or brandy, American colonists used rum — which was more affordable and readily available in the Caribbean trade routes. Eggnog quickly became associated with festive gatherings, toasting special occasions, and holiday cheer.

George Washington himself was said to have enjoyed eggnog, and he even had his own famously strong recipe, which included rye whiskey, rum, and sherry.

A Holiday Tradition Is Born

By the 19th century, eggnog had become firmly tied to Christmas celebrations in the United States. Its rich, indulgent flavor was perfect for the season of abundance, and its long preparation time encouraged gathering in kitchens and parlors. Recipes were passed down in families, each with its own twist of spice or spirit.

Eggnog was also a symbol of community and hospitality. Bowls of the creamy punch were shared at parties and social events, signaling warmth and generosity.

Eggnog Today

Though it has evolved into both alcoholic and non-alcoholic forms, eggnog remains a drink steeped in tradition. Supermarkets may sell ready-made cartons, but many families still enjoy whipping up their own homemade versions. For some, it’s the sprinkle of nutmeg that marks the holidays; for others, it’s the ritual of pouring the first glass as the season begins.

Why It Matters

The historical significance of eggnog lies not just in its ingredients, but in its role as a cultural bridge:

• From medieval medicine to holiday indulgence.

• From a drink of the wealthy to a beloved tradition for all.

• From colonial taverns to modern holiday tables.

Every sip carries with it centuries of history, adaptation, and celebration. When we raise a glass of eggnog today, we’re not just enjoying a seasonal treat — we’re part of a long, spirited story of community and festivity.  Here's the recipe to eggnog the way my great-grandmother, grandmother, mom, and I make it!