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Essential Oil Blends for Sleeping #pinterestchallenge

Welcome to the May Pinterest Challenge Blog Hop, hosted by My Pinterventures. The purpose of this Pinterest Challenge is to motivate all the participants of this hop (and you too) to not just pin, but to make it happen! This month, I chose to create essential oil blends for sleeping.

I am a regular user of essential oils. I use both Young Living and DoTerra, as I like qualities of each and I have great neighbors who sell them.  I typically diffuse lavender at night to help me sleep.  At first it was a miracle: lavender oil diffused near my pillow had me to sleep within 15 minutes of going to bed.  As I used it longer and longer, I noticed the effects lessening.  I read here that when you want to utilize the impact of essential oil therapeutic benefits, it is best to put them in a blend. The Farm Life blog has some wonderful information on her post. The impact is that the oils blend and produce a more powerful, synergetic effect. Some like to make these and roll them on the body.  I prefer to diffuse.

I tried several blends, some that worked pretty well and some that failed. I truly believe that you will have to do the same if you want to find the one that works for you. I consider this challenge a success as I did find blends that worked for me, such as: 

I noticed that others had named their blends, so I did, too!  I noticed that certain oils were used in a lot of recipes, so I just started making my own blends.  These four are the ones that worked best. If you have an essential oil sleep blend, I would love to hear more about it!

To join next month's #pinterestchallenge, click here to sign-up ⇒ June Pinterest Challenge.

Now let's see what other things Pinterest inspired! Head over and visit the other hosts to see what they crafted, cooked, built, or tried!

Pinterest Challenge Blog Hop
Erlene - My Pinterventures • Lauren - Mom Home Guide

Marie - DIY Adulation • Julie - Sum of their Stories
Pili - My Sweet Things • Debra - Shoppe No. 5
Roseann - This Autoimmune Life • Terri - Our Good Life
Leslie - Once Upon a Time & Happily Ever After
Rebecca - Hello Central Avenue • Sam - Raggedy Bits
Kristie - Teadoddles • Shirley - Intelligent Domestications
Michelle - Our Crafty Mom • Emily - Domestic Deadline
Megan - C'mon Get Crafty • Micah - Home Faith Family

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