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Strawberry, Banana and Cashews Overnight Oats

I am loving this new version of Strawberry Overnight Oats I have been eating.  It provides plenty of energy for a workout and for a day of snow shoveling.  At last count we had 14 inches of snow and it is still coming down! What a great time to have a Fantastical Food Fight!  Thank you, Sarah!  You always make this event so much fun!

Overnight Oats with strawberries, banana and cashews

Overnight Oats are a fabulous way to have a delicious and healthy breakfast and save time as well.  We make ours in a shaker and grab and go.  Sometimes we give it a quick blend to make it more like a smoothie, like this Apple Chai Smoothie that is so yummy.

I looked into the history of overnight oats, and basically it is a type of musli called Bircher Musli made by a Swiss physician named Maximilian Oskar Bircher-Brenner.  He made it for the patients of his sanatorium as a dinner.  Fascinating!

Yield: 2

Strawberry, Banana and Cashews Overnight Oats

Delicious oatmeal that can be made to go on the road!
prep time: 10 minscook time: 12 hourtotal time: 12 hours and 10 mins


  • 1 container strawberry yogurt
  • I cup of milk of choice
  • 4 strawberries, chunked
  • 2 T chia seeds
  • 1 T KetoSweet (allulose)
  • 1 banana
  • 1 T cashews


  1. In a blender, blend yogurt, strawberries, and milk.
  2. Place in a container (I like a shaker) and add oats and chia seeds.  Refrigerate overnight.
  3. Stir in KetoSweet.  Pour into a bowl.  Garnish with a banana and cashews.


To make this "on the go" blend all ingredients in a blender and return to your shaker container.
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Created using The Recipes Generator

Enjoy these other overnight oat recipes and tell me your favorite combo in the comments!

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