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How to Make A Delicious Italian Frittata

By Terri Steffes 22 comments

Today is National Egg Day, and I am celebrating with this delicious Italian Frittata. A frittata is an Italian egg dish, similar to an omelet. There are several differences, though, which I will share with you. A frittata is open-faced, while an omelet is folded. A frittata is fried then baked, an omelet is completely fried. A frittata is slow-cooked on the stovetop, then baked to finish it off and the omelet is cooked at medium-high heat until the eggs are set and ready to fold. 

One thing is definitely similar: the creative options for both a frittata and an omelet are truly endless. You can mix and match ingredients based on what you have on hand or what you're craving. Keep reading for a delicious, hand-crafted frittata recipe and some side dishes that will make it POP!


How to Make A Delicious Italian Frittata 

For this version of eggy goodness, I decided to give the frittata an Italian twist using creamy Italian cheese, rich tomato sauce, and a medley of sautéed vegetables. The result is absolutely delicious, and I just can't get enough of it. It’s soft, flavorful, and wonderfully custardy, thanks to the gentle, slow stovetop cooking that allows the eggs to set just right without drying out. Doesn't that sound heavenly?


Check out these recipes for more delightful egg recipes.
Here's the recipe for the Italian Frittata!

 
Yield: 2
Author: Terri Steffes
Italian Frittata

Italian Frittata

A slow-cooked egg dish with a creamy center.
Prep time: 5 MinCook time: 20 MinTotal time: 25 Min

Ingredients

  • 2 cups spinach leaves
  • 1/2 cup chopped bell pepper
  • 1 Tablespoon butter
  • 1 clove garlic, minced
  • 5 eggs
  • 1 Tablespoon heavy cream
  • 1/2 cup tomato sauce
  • 1/2 c ricotta cheese

Instructions

  1. Preheat oven to 400.
  2. Melt butter in pan.
  3. Saute vegetables in butter until softened.
  4. In the meantime, beat egg mixture and cream together.
  5. Pour over vegetables in the pan.
  6. Dollop tomato sauce and ricotta cheese on top of the eggs.
  7. Season with salt and pepper.
  8. Cook on low heat 10 minutes.
  9. Remove from stovetop and place in the oven for 10 minutes.
  10. Serve hot.

Notes:

Eggs will puff up in the oven and fall when removed. That's normal and doesn't affect the taste.

Baking or frying at too high of a heat results in tough eggs.

Precook veggies for the best texture.

Use full fat-dairy products, and the others are too watery.

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What To Serve With Frittata

A well-balanced frittata recipe, especially one made with rich tomato sauce, sautéed vegetables, and creamy cheeses like Parmigiano Reggiano, deserves sides that elevate it without overpowering it completely. Whether you're enjoying it straight from the skillet or serving a slice to your guests, these pairings bring out the best in every bite of your eggy masterpiece!
  • Mixed Greens with Olive Oil: A light salad with fresh arugula or baby spinach, tossed in high-quality olive oil and a splash of balsamic vinegar, makes the perfect balance.
  • Crusty Italian Bread or Focaccia: Add some slices of bread or herb-studded focaccia to scoop up bits of tomato and melted Parmigiano Reggiano left on the plate.
  • Roasted Potatoes with Rosemary and Olive Oil: Roast baby potatoes until golden and crispy, seasoned with rosemary and a generous glug of olive oil. They’re a nice, easy companion to any frittata recipe.
  • Marinated Artichokes and Olives: Keep it simple and Italian with a small plate of marinated artichoke hearts and olives. The flavor is a great contrast to the cheesey frittata.
  • Citrus Salad or Fresh Fruit: This one is a little different, but I think it's great! A chilled citrus salad with orange slices, mint, and a drizzle of honey brings a bright finish to your meal.
  • Espresso or Prosecco: Round out your fancy Italian brunch with a classic espresso or a celebratory glass of Prosecco. Both pair beautifully with the flavors of a homemade frittata.

Are you team frittata or team omelet?

Whether you’re team frittata or team omelet, it’s hard to go wrong when you start with good ingredients and a bit of creativity! This yummy, Italian-inspired frittata is a great reminder that simple techniques and thoughtful flavors can turn everyday eggs into something really truly special. Next time you’re in the mood for comfort food with a twist, give this a try! You might just find yourself making it on repeat.

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Comments

  1. A Day in the Life on the Farm12:51 PM

    I love frittatas...they are a go to Meatless Monday meal...anxious to try your version.

    ReplyDelete
  2. Tara1:06 PM

    It has been too long since I have had a frittata. Yours looks amazing! I especially love the addition of the spinach and bell pepper.

    ReplyDelete
  3. Colleen - Faith, Hope, Love, & Luck1:12 PM

    Perfect for a quick weeknight dinner! And a great way to use up the big bag of spinach in my fridge!

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  4. Karen1:17 PM

    Frittatas are great for cleaning out the crisper too!

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  5. Camilla M. Mann1:38 PM

    We love making frittata. Thanks for sharing your recipe and joining the party.

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  6. Mom Knows Best5:48 PM

    I love frittats and this one looks yummy. I will have to make this with fresh beet greens

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  7. Anonymous5:54 PM

    This looks so yummy and flavorful. Looking forward to making this.

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  8. Eileen M Loya6:04 PM

    This would make for a healthy and delicious breakfast. I am going to try this tomorrow. Thanks for the tips too!

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  9. Jennifer Stewart9:51 PM

    This Frittata sounds marvelous with all the veggies and ricotta cheese.

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  10. Monica Simpson11:30 PM

    I love fritattas! I cant wait to try this. The ricotta I'm sure makes it so heavenly.

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  11. Richelle Escat1:07 AM

    It looks so savory! I can't wait to make this for our breakfast!

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  12. Ivan | Dad On The Move2:53 AM

    We love omelets and frittatas at home. I like the simplicity of your ingredients, perfect for a light breakfast or mid-morning snack.

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  13. Bri9:01 AM

    I am currently watching old episodes of Master Chef and they made frittatas. I wanna make one now and this recipe is perfect!

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  14. Gervin Khan9:28 AM

    I have never had Frittata for almost a months now, and seeing this makes me wanna go to my kitchen and make this for everyone.

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  15. Beth9:40 AM

    This looks like a delicious breakfast! It will be perfect for the weekend and/or company!

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  16. Kathy9:58 AM

    It has been so long since I have had frittata. I need to make this soon. It looks amazing.

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  17. Melanie Edjourian11:32 AM

    I've not had Italian Frittata before but have made my own version. They are quite tasty and healthy too.

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  18. Louisa12:14 PM

    I see I have been missing the precook veggies part. I am going to try this tip

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  19. Anamika A Chattopadhyaya4:26 PM

    I love omelette ❤️ I have never tried frittata before, so would love to give this recipe a try soon 🙂 It looks delicious 😍

    Thanks for sharing,
    Everything Enchanting

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  20. Gust si Aroma5:25 AM

    I would like to wake up with this frittata tomorrow morning! It sounds the best breakfast ever!

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  21. Lynndee7:46 AM

    I love a good frittata, but never had Italian frittata before. It looks delicious! That's what I want for breakfast today! -LYNNDEE

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  22. Authentic Food Quest4:05 PM

    I'm a huge fan of omelets and I really need to branch out and make frittata's instead. I'll do that this Sunday for brunch. Thanks for the recipe and inspiration. Cheers

    ReplyDelete

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